Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) fish (b) spinach (c) orange (d) amla
- 2.True or false: “butter” is a protective food. (a) False (b) True
- 3.🔍 Which is the odd one out? (a) guava (b) fish (c) rajma (d) eggs
- 4.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 5.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) lungs (d) brain
- 6.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the lungs (d) in the stomach
- 7.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 8.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 9.Which of these is an energy-giving food? (a) potato (b) dal (c) eggs (d) guava
- 10.Which of these is a body-building food? (a) spinach (b) soybean (c) sugar (d) amla
- 11.🍽️ Where does food go right after the stomach? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 12.True or false: “soybean” is a body-building food. (a) True (b) False
- 13.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 14.🔍 Which is the odd one out? (a) orange (b) sugar (c) ghee (d) rice
- 15.True or false: “dal” is a protective food. (a) False (b) True
- 16.🔍 Which is the odd one out? (a) dal (b) soybean (c) eggs (d) potato
- 17.True or false: “guava” is a protective food. (a) True (b) False
- 18.Which of these is an energy-giving food? (a) eggs (b) dal (c) rice (d) papaya
- 19.Which of these is a protective food? (a) maize (b) amla (c) wheat (d) rice
- 20.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 21.🔍 Which is the odd one out? (a) maize (b) papaya (c) rice (d) ghee
- 22.🔍 Which is the odd one out? (a) spinach (b) guava (c) papaya (d) rice
- 23.True or false: “sugar” is a body-building food. (a) False (b) True
- 24.Which of these is an energy-giving food? (a) soybean (b) dal (c) cooking oil (d) paneer
- 25.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 26.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 27.Which of these is a protective food? (a) papaya (b) rice (c) dal (d) soybean
- 28.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 29.Which of these is an energy-giving food? (a) dal (b) papaya (c) fish (d) sugar
- 30.True or false: “wheat” is a protective food. (a) False (b) True
- 31.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 32.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 33.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 34.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 35.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 36.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) blood (d) saliva
- 37.🔍 Which is the odd one out? (a) fish (b) soybean (c) spinach (d) rajma
- 38.True or false: “chana” is a body-building food. (a) True (b) False
- 39.Which of these is a body-building food? (a) spinach (b) paneer (c) amla (d) maize
- 40.Which of these is a body-building food? (a) cooking oil (b) spinach (c) dal (d) wheat
Answer key
- fish
- False
- guava
- body-building food
- stomach
- in the mouth
- carbohydrates
- energy-giving food
- potato
- soybean
- small intestine
- True
- stomach
- orange
- False
- potato
- True
- rice
- amla
- proteins
- papaya
- rice
- False
- cooking oil
- food pipe
- fibre (roughage)
- papaya
- energy-giving food
- sugar
- False
- vitamins & minerals
- large intestine
- protective food
- protective food
- body-building food
- saliva
- spinach
- True
- paneer
- dal
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