Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “carrot” is a protective food. (a) False (b) True
- 2.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 3.Which of these is a protective food? (a) cooking oil (b) butter (c) sugar (d) guava
- 4.🔍 Which is the odd one out? (a) amla (b) orange (c) spinach (d) dal
- 5.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 6.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 7.Which of these is a protective food? (a) rice (b) ghee (c) carrot (d) potato
- 8.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food cold (c) it makes food salty (d) it changes its colour
- 9.Which of these is a protective food? (a) paneer (b) spinach (c) ghee (d) rajma
- 10.🔍 Which is the odd one out? (a) fish (b) dal (c) amla (d) eggs
- 11.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 12.🔍 Which is the odd one out? (a) cooking oil (b) ghee (c) paneer (d) rice
- 13.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 14.Which of these is a protective food? (a) orange (b) eggs (c) maize (d) ghee
- 15.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 16.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 17.🔍 Which is the odd one out? (a) papaya (b) wheat (c) ghee (d) rice
- 18.Which of these is a body-building food? (a) spinach (b) ghee (c) paneer (d) potato
- 19.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 20.True or false: “eggs” is a protective food. (a) True (b) False
- 21.🔍 Which is the odd one out? (a) amla (b) spinach (c) guava (d) cooking oil
- 22.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 23.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 24.🔍 Which is the odd one out? (a) orange (b) spinach (c) amla (d) rice
- 25.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 26.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 27.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 28.🔍 Which is the odd one out? (a) potato (b) soybean (c) rice (d) maize
- 29.True or false: “wheat” is a body-building food. (a) True (b) False
- 30.True or false: “butter” is a body-building food. (a) True (b) False
- 31.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 32.Which of these is a body-building food? (a) cooking oil (b) butter (c) maize (d) chana
- 33.Which of these is an energy-giving food? (a) orange (b) spinach (c) sugar (d) soybean
- 34.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 35.🔍 Which is the odd one out? (a) orange (b) potato (c) rice (d) cooking oil
- 36.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 37.🔍 Which is the odd one out? (a) wheat (b) guava (c) carrot (d) papaya
- 38.Which of these is a body-building food? (a) dal (b) ghee (c) guava (d) rice
- 39.True or false: “papaya” is a protective food. (a) False (b) True
- 40.Which of these is an energy-giving food? (a) wheat (b) fish (c) eggs (d) guava
Answer key
- True
- energy-giving food
- guava
- dal
- stomach
- food pipe
- carrot
- it helps digestion
- spinach
- amla
- protective food
- paneer
- energy-giving food
- orange
- body-building food
- in the mouth
- papaya
- paneer
- fibre (roughage)
- False
- cooking oil
- vitamins & minerals
- carbohydrates
- rice
- large intestine
- protective food
- energy-giving food
- soybean
- False
- False
- body-building food
- chana
- sugar
- protective food
- orange
- energy-giving food
- wheat
- dal
- True
- wheat
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