Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 2.Which of these is a body-building food? (a) guava (b) wheat (c) rajma (d) orange
- 3.True or false: “guava” is an energy-giving food. (a) True (b) False
- 4.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 5.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 6.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it makes food cold (d) it helps digestion
- 7.Which of these is a protective food? (a) maize (b) carrot (c) soybean (d) chana
- 8.🔍 Which is the odd one out? (a) maize (b) cooking oil (c) wheat (d) papaya
- 9.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 10.🔍 Which is the odd one out? (a) cooking oil (b) sugar (c) amla (d) potato
- 11.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) small intestine (d) large intestine
- 12.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 13.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 14.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 15.🍽️ Where does food go right after the stomach? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 16.Which of these is a body-building food? (a) carrot (b) potato (c) sugar (d) soybean
- 17.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 18.Which of these is a body-building food? (a) carrot (b) dal (c) cooking oil (d) spinach
- 19.True or false: “dal” is an energy-giving food. (a) False (b) True
- 20.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 21.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 22.🔍 Which is the odd one out? (a) spinach (b) amla (c) carrot (d) wheat
- 23.Which of these is a body-building food? (a) amla (b) papaya (c) carrot (d) eggs
- 24.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 25.🔍 Which is the odd one out? (a) fish (b) butter (c) eggs (d) paneer
- 26.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 27.Which of these is a protective food? (a) rajma (b) rice (c) amla (d) fish
- 28.Which of these is a body-building food? (a) amla (b) rice (c) chana (d) ghee
- 29.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) stomach (d) lungs
- 30.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 31.Which of these is a protective food? (a) orange (b) rajma (c) chana (d) fish
- 32.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 33.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the heart (d) in the lungs
- 34.🔍 Which is the odd one out? (a) amla (b) spinach (c) fish (d) carrot
- 35.True or false: “potato” is a body-building food. (a) True (b) False
- 36.Which of these is a protective food? (a) ghee (b) guava (c) potato (d) wheat
- 37.Which of these is an energy-giving food? (a) guava (b) ghee (c) spinach (d) carrot
- 38.True or false: “maize” is an energy-giving food. (a) True (b) False
- 39.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) saliva (d) tears
- 40.🔍 Which is the odd one out? (a) guava (b) amla (c) carrot (d) rice
Answer key
- body-building food
- rajma
- False
- food pipe
- vitamins & minerals
- it helps digestion
- carrot
- papaya
- body-building food
- amla
- small intestine
- protective food
- carbohydrates
- energy-giving food
- small intestine
- soybean
- energy-giving food
- dal
- False
- body-building food
- proteins
- wheat
- eggs
- energy-giving food
- butter
- body-building food
- amla
- chana
- stomach
- energy-giving food
- orange
- stomach
- in the mouth
- fish
- False
- guava
- ghee
- True
- saliva
- rice
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