Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 2.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 3.True or false: “butter” is an energy-giving food. (a) False (b) True
- 4.🔍 Which is the odd one out? (a) potato (b) spinach (c) orange (d) amla
- 5.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 6.Which of these is a body-building food? (a) wheat (b) sugar (c) fish (d) papaya
- 7.Which of these is a protective food? (a) amla (b) dal (c) soybean (d) rice
- 8.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the lungs (d) in the stomach
- 9.True or false: “potato” is a protective food. (a) False (b) True
- 10.True or false: “butter” is a body-building food. (a) False (b) True
- 11.Which of these is an energy-giving food? (a) chana (b) eggs (c) sugar (d) dal
- 12.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 13.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 14.🔍 Which is the odd one out? (a) papaya (b) carrot (c) amla (d) paneer
- 15.🔍 Which is the odd one out? (a) chana (b) eggs (c) papaya (d) paneer
- 16.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food cold (c) it changes its colour (d) it makes food salty
- 17.Which of these is a body-building food? (a) cooking oil (b) wheat (c) rajma (d) maize
- 18.Which of these is a protective food? (a) maize (b) ghee (c) guava (d) butter
- 19.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 20.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 21.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) small intestine (d) mouth
- 22.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 23.🔍 Which is the odd one out? (a) maize (b) cooking oil (c) rice (d) rajma
- 24.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 25.True or false: “sugar” is a body-building food. (a) False (b) True
- 26.True or false: “dal” is an energy-giving food. (a) False (b) True
- 27.True or false: “guava” is a body-building food. (a) True (b) False
- 28.True or false: “wheat” is a body-building food. (a) True (b) False
- 29.🔍 Which is the odd one out? (a) carrot (b) wheat (c) ghee (d) rice
- 30.🔍 Which is the odd one out? (a) wheat (b) spinach (c) maize (d) ghee
- 31.🔍 Which is the odd one out? (a) guava (b) carrot (c) orange (d) eggs
- 32.🔍 Which is the odd one out? (a) cooking oil (b) wheat (c) rice (d) soybean
- 33.🔍 Which is the odd one out? (a) spinach (b) papaya (c) amla (d) maize
- 34.🔍 Which is the odd one out? (a) rice (b) cooking oil (c) amla (d) wheat
- 35.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 36.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 37.🔍 Which is the odd one out? (a) fish (b) dal (c) sugar (d) chana
- 38.Which of these is a protective food? (a) soybean (b) spinach (c) potato (d) rajma
- 39.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 40.True or false: “soybean” is an energy-giving food. (a) False (b) True
Answer key
- proteins
- large intestine
- True
- potato
- fibre (roughage)
- fish
- amla
- in the mouth
- False
- False
- sugar
- carbohydrates
- energy-giving food
- paneer
- papaya
- it helps digestion
- rajma
- guava
- body-building food
- stomach
- small intestine
- vitamins & minerals
- rajma
- body-building food
- False
- False
- False
- False
- carrot
- spinach
- eggs
- soybean
- maize
- amla
- food pipe
- energy-giving food
- sugar
- spinach
- small intestine
- False
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets