Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 2.Which of these is a protective food? (a) amla (b) maize (c) butter (d) potato
- 3.Which of these is an energy-giving food? (a) fish (b) rajma (c) carrot (d) wheat
- 4.Which of these is an energy-giving food? (a) carrot (b) papaya (c) fish (d) rice
- 5.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 6.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) brain (d) heart
- 7.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the lungs (d) in the stomach
- 8.🔍 Which is the odd one out? (a) paneer (b) rajma (c) chana (d) wheat
- 9.True or false: “maize” is an energy-giving food. (a) False (b) True
- 10.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) mouth (d) food pipe
- 11.🔍 Which is the odd one out? (a) maize (b) cooking oil (c) eggs (d) rice
- 12.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 13.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 14.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 15.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 16.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 17.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 18.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 19.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 20.Which of these is a protective food? (a) cooking oil (b) potato (c) paneer (d) spinach
- 21.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 22.Which of these is a protective food? (a) dal (b) eggs (c) chana (d) orange
- 23.Which of these is a body-building food? (a) rajma (b) carrot (c) maize (d) guava
- 24.True or false: “butter” is an energy-giving food. (a) True (b) False
- 25.🔍 Which is the odd one out? (a) ghee (b) wheat (c) orange (d) sugar
- 26.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 27.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) tears (d) sweat
- 28.True or false: “carrot” is an energy-giving food. (a) True (b) False
- 29.True or false: “orange” is an energy-giving food. (a) True (b) False
- 30.Which of these is an energy-giving food? (a) carrot (b) dal (c) sugar (d) chana
- 31.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 32.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 33.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 34.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 35.True or false: “rajma” is an energy-giving food. (a) True (b) False
- 36.Which of these is an energy-giving food? (a) carrot (b) spinach (c) soybean (d) ghee
- 37.True or false: “dal” is a body-building food. (a) True (b) False
- 38.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 39.Which of these is a body-building food? (a) amla (b) eggs (c) potato (d) rice
- 40.True or false: “rajma” is a body-building food. (a) True (b) False
Answer key
- vitamins & minerals
- amla
- wheat
- rice
- large intestine
- stomach
- in the mouth
- wheat
- True
- small intestine
- eggs
- it helps digestion
- protective food
- protective food
- small intestine
- protective food
- energy-giving food
- body-building food
- food pipe
- spinach
- energy-giving food
- orange
- rajma
- True
- orange
- carbohydrates
- saliva
- False
- False
- sugar
- body-building food
- stomach
- protective food
- body-building food
- False
- ghee
- True
- protective food
- eggs
- True
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