Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 2.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 3.True or false: “soybean” is a body-building food. (a) False (b) True
- 4.True or false: “rice” is a body-building food. (a) False (b) True
- 5.🍽️ Where does food go right after the mouth? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 6.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 7.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) small intestine (d) food pipe
- 8.Which of these is a body-building food? (a) wheat (b) paneer (c) orange (d) papaya
- 9.🔍 Which is the odd one out? (a) papaya (b) spinach (c) guava (d) maize
- 10.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 11.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 12.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 13.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 14.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 15.Which of these is an energy-giving food? (a) guava (b) carrot (c) spinach (d) butter
- 16.Which of these is a protective food? (a) amla (b) rajma (c) eggs (d) soybean
- 17.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 18.Which of these is a protective food? (a) wheat (b) sugar (c) spinach (d) rice
- 19.Which of these is an energy-giving food? (a) dal (b) potato (c) soybean (d) chana
- 20.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 21.True or false: “sugar” is a body-building food. (a) True (b) False
- 22.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 23.🔍 Which is the odd one out? (a) papaya (b) ghee (c) sugar (d) butter
- 24.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it makes food cold (d) it helps digestion
- 25.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the stomach (d) in the heart
- 26.True or false: “potato” is an energy-giving food. (a) True (b) False
- 27.🔍 Which is the odd one out? (a) butter (b) ghee (c) rice (d) carrot
- 28.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 29.Which of these is a body-building food? (a) ghee (b) sugar (c) amla (d) eggs
- 30.True or false: “rajma” is an energy-giving food. (a) False (b) True
- 31.Which of these is a protective food? (a) sugar (b) butter (c) guava (d) potato
- 32.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) brain (d) heart
- 33.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 34.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 35.True or false: “dal” is an energy-giving food. (a) False (b) True
- 36.True or false: “fish” is a body-building food. (a) False (b) True
- 37.True or false: “potato” is a protective food. (a) True (b) False
- 38.True or false: “spinach” is an energy-giving food. (a) True (b) False
- 39.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 40.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
Answer key
- vitamins & minerals
- body-building food
- True
- False
- food pipe
- proteins
- small intestine
- paneer
- maize
- fibre (roughage)
- protective food
- protective food
- energy-giving food
- small intestine
- butter
- amla
- large intestine
- spinach
- potato
- body-building food
- False
- protective food
- papaya
- it helps digestion
- in the mouth
- True
- carrot
- True
- eggs
- False
- guava
- stomach
- energy-giving food
- energy-giving food
- False
- True
- False
- False
- energy-giving food
- protective food
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets