Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 2.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 3.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 4.True or false: “papaya” is a body-building food. (a) False (b) True
- 5.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 6.Which of these is a protective food? (a) rice (b) dal (c) eggs (d) papaya
- 7.Which of these is an energy-giving food? (a) butter (b) orange (c) dal (d) rajma
- 8.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 9.🔍 Which is the odd one out? (a) spinach (b) orange (c) carrot (d) butter
- 10.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 11.🍽️ Where does food go right after the stomach? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 12.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 13.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 14.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 15.True or false: “ghee” is a body-building food. (a) False (b) True
- 16.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 17.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) stomach (d) brain
- 18.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 19.🔍 Which is the odd one out? (a) papaya (b) orange (c) dal (d) guava
- 20.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 21.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food cold (d) it makes food salty
- 22.🔍 Which is the odd one out? (a) rajma (b) soybean (c) eggs (d) amla
- 23.Which of these is a protective food? (a) carrot (b) fish (c) chana (d) dal
- 24.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) blood (d) saliva
- 25.🔍 Which is the odd one out? (a) spinach (b) sugar (c) guava (d) papaya
- 26.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 27.Which of these is an energy-giving food? (a) fish (b) papaya (c) ghee (d) soybean
- 28.🔍 Which is the odd one out? (a) papaya (b) guava (c) orange (d) potato
- 29.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 30.🔍 Which is the odd one out? (a) amla (b) rice (c) guava (d) papaya
- 31.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 32.True or false: “amla” is a protective food. (a) False (b) True
- 33.True or false: “butter” is a body-building food. (a) False (b) True
- 34.True or false: “fish” is a body-building food. (a) True (b) False
- 35.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 36.Which of these is an energy-giving food? (a) potato (b) spinach (c) paneer (d) dal
- 37.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 38.True or false: “spinach” is an energy-giving food. (a) False (b) True
- 39.Which of these is an energy-giving food? (a) wheat (b) guava (c) paneer (d) papaya
- 40.Which of these is a body-building food? (a) amla (b) chana (c) orange (d) maize
Answer key
- carbohydrates
- True
- energy-giving food
- False
- in the mouth
- papaya
- butter
- fibre (roughage)
- butter
- food pipe
- small intestine
- protective food
- body-building food
- energy-giving food
- False
- vitamins & minerals
- stomach
- large intestine
- dal
- protective food
- it helps digestion
- amla
- carrot
- saliva
- sugar
- energy-giving food
- ghee
- potato
- proteins
- rice
- protective food
- True
- False
- True
- body-building food
- potato
- protective food
- False
- wheat
- chana
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