Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 2.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 3.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) large intestine (d) small intestine
- 4.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) sweat (d) saliva
- 5.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 6.Which of these is a body-building food? (a) butter (b) guava (c) wheat (d) chana
- 7.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food cold (d) it makes food salty
- 8.Which of these is a protective food? (a) fish (b) rajma (c) soybean (d) amla
- 9.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 10.True or false: “rice” is an energy-giving food. (a) True (b) False
- 11.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 12.🔍 Which is the odd one out? (a) spinach (b) ghee (c) carrot (d) papaya
- 13.True or false: “rice” is a body-building food. (a) False (b) True
- 14.True or false: “papaya” is a body-building food. (a) True (b) False
- 15.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the heart (d) in the stomach
- 16.True or false: “fish” is a body-building food. (a) True (b) False
- 17.True or false: “paneer” is a body-building food. (a) False (b) True
- 18.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 19.True or false: “paneer” is a protective food. (a) True (b) False
- 20.True or false: “carrot” is a protective food. (a) False (b) True
- 21.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 22.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 23.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 24.🔍 Which is the odd one out? (a) soybean (b) guava (c) papaya (d) amla
- 25.Which of these is a body-building food? (a) fish (b) cooking oil (c) ghee (d) spinach
- 26.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 27.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 28.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 29.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) heart (d) lungs
- 30.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 31.True or false: “soybean” is an energy-giving food. (a) False (b) True
- 32.Which of these is a body-building food? (a) butter (b) potato (c) ghee (d) soybean
- 33.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 34.🔍 Which is the odd one out? (a) eggs (b) fish (c) dal (d) maize
- 35.🔍 Which is the odd one out? (a) rajma (b) chana (c) fish (d) wheat
- 36.Which of these is a protective food? (a) cooking oil (b) sugar (c) orange (d) chana
- 37.Which of these is a body-building food? (a) dal (b) papaya (c) cooking oil (d) sugar
- 38.Which of these is an energy-giving food? (a) papaya (b) maize (c) spinach (d) rajma
- 39.Which of these is a protective food? (a) paneer (b) fish (c) maize (d) carrot
- 40.Which of these is an energy-giving food? (a) rice (b) carrot (c) fish (d) rajma
Answer key
- fibre (roughage)
- food pipe
- small intestine
- saliva
- body-building food
- chana
- it helps digestion
- amla
- proteins
- True
- energy-giving food
- ghee
- False
- False
- in the mouth
- True
- True
- energy-giving food
- False
- True
- protective food
- small intestine
- carbohydrates
- soybean
- fish
- energy-giving food
- stomach
- energy-giving food
- stomach
- large intestine
- False
- soybean
- body-building food
- maize
- wheat
- orange
- dal
- maize
- carrot
- rice
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