Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 2.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 3.🔍 Which is the odd one out? (a) maize (b) eggs (c) chana (d) dal
- 4.🔍 Which is the odd one out? (a) rice (b) spinach (c) amla (d) papaya
- 5.True or false: “chana” is an energy-giving food. (a) False (b) True
- 6.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 7.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) blood (d) saliva
- 8.True or false: “rajma” is a body-building food. (a) False (b) True
- 9.True or false: “butter” is a protective food. (a) False (b) True
- 10.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 11.Which of these is a body-building food? (a) carrot (b) orange (c) fish (d) papaya
- 12.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 13.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 14.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 15.🔍 Which is the odd one out? (a) ghee (b) potato (c) orange (d) maize
- 16.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 17.Which of these is a body-building food? (a) orange (b) paneer (c) potato (d) wheat
- 18.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 19.Which of these is an energy-giving food? (a) dal (b) butter (c) fish (d) orange
- 20.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 21.Which of these is an energy-giving food? (a) fish (b) carrot (c) ghee (d) orange
- 22.True or false: “amla” is a protective food. (a) True (b) False
- 23.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 24.🔍 Which is the odd one out? (a) dal (b) orange (c) spinach (d) carrot
- 25.🔍 Which is the odd one out? (a) guava (b) rajma (c) soybean (d) eggs
- 26.Which of these is a protective food? (a) potato (b) papaya (c) cooking oil (d) butter
- 27.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 28.Which of these is a protective food? (a) soybean (b) cooking oil (c) fish (d) amla
- 29.🔍 Which is the odd one out? (a) soybean (b) rajma (c) amla (d) eggs
- 30.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 31.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) brain (d) stomach
- 32.True or false: “wheat” is a protective food. (a) False (b) True
- 33.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 34.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 35.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 36.Which of these is an energy-giving food? (a) guava (b) spinach (c) orange (d) rice
- 37.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) small intestine (c) mouth (d) large intestine
- 38.Which of these is an energy-giving food? (a) fish (b) dal (c) sugar (d) amla
- 39.True or false: “ghee” is a body-building food. (a) True (b) False
- 40.🔍 Which is the odd one out? (a) carrot (b) spinach (c) amla (d) wheat
Answer key
- carbohydrates
- body-building food
- maize
- rice
- False
- energy-giving food
- saliva
- True
- False
- body-building food
- fish
- energy-giving food
- body-building food
- large intestine
- orange
- fibre (roughage)
- paneer
- small intestine
- butter
- energy-giving food
- ghee
- True
- energy-giving food
- dal
- guava
- papaya
- in the mouth
- amla
- amla
- it helps digestion
- stomach
- False
- energy-giving food
- food pipe
- proteins
- rice
- small intestine
- sugar
- False
- wheat
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