Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “chana” is a body-building food. (a) True (b) False
- 2.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 3.Which of these is a protective food? (a) fish (b) chana (c) guava (d) paneer
- 4.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 5.🔍 Which is the odd one out? (a) soybean (b) paneer (c) guava (d) fish
- 6.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 7.Which of these is a body-building food? (a) amla (b) wheat (c) guava (d) rajma
- 8.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 9.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) tears (d) saliva
- 10.Which of these is a protective food? (a) cooking oil (b) paneer (c) orange (d) rice
- 11.True or false: “maize” is an energy-giving food. (a) False (b) True
- 12.🔍 Which is the odd one out? (a) cooking oil (b) sugar (c) eggs (d) wheat
- 13.True or false: “ghee” is a protective food. (a) True (b) False
- 14.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) small intestine (d) mouth
- 15.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 16.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 17.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 18.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) heart (d) stomach
- 19.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 20.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 21.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 22.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 23.Which of these is an energy-giving food? (a) papaya (b) chana (c) carrot (d) wheat
- 24.🔍 Which is the odd one out? (a) paneer (b) maize (c) potato (d) cooking oil
- 25.Which of these is an energy-giving food? (a) maize (b) chana (c) orange (d) paneer
- 26.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 27.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 28.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 29.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 30.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 31.Which of these is a protective food? (a) amla (b) chana (c) rajma (d) wheat
- 32.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 33.🔍 Which is the odd one out? (a) soybean (b) carrot (c) rajma (d) fish
- 34.True or false: “eggs” is a protective food. (a) False (b) True
- 35.True or false: “paneer” is an energy-giving food. (a) True (b) False
- 36.🔍 Which is the odd one out? (a) guava (b) orange (c) papaya (d) soybean
- 37.Which of these is an energy-giving food? (a) soybean (b) chana (c) butter (d) eggs
- 38.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 39.True or false: “papaya” is a protective food. (a) False (b) True
- 40.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
Answer key
- True
- large intestine
- guava
- vitamins & minerals
- guava
- carbohydrates
- rajma
- body-building food
- saliva
- orange
- True
- eggs
- False
- small intestine
- stomach
- body-building food
- fibre (roughage)
- stomach
- protective food
- protective food
- proteins
- body-building food
- wheat
- paneer
- maize
- in the mouth
- body-building food
- True
- protective food
- energy-giving food
- amla
- protective food
- carrot
- False
- False
- soybean
- butter
- True
- True
- True
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