Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 2.True or false: “dal” is a body-building food. (a) False (b) True
- 3.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) blood (d) saliva
- 4.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 5.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 6.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 7.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 8.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 9.True or false: “chana” is an energy-giving food. (a) False (b) True
- 10.Which of these is a body-building food? (a) papaya (b) amla (c) carrot (d) dal
- 11.🔍 Which is the odd one out? (a) rice (b) paneer (c) sugar (d) maize
- 12.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 13.Which of these is a protective food? (a) cooking oil (b) guava (c) sugar (d) butter
- 14.🔍 Which is the odd one out? (a) amla (b) rajma (c) orange (d) guava
- 15.True or false: “soybean” is an energy-giving food. (a) False (b) True
- 16.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 17.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 18.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 19.True or false: “cooking oil” is a protective food. (a) False (b) True
- 20.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 21.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 22.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 23.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 24.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) small intestine (d) mouth
- 25.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the stomach (d) in the mouth
- 26.Which of these is a protective food? (a) soybean (b) eggs (c) rice (d) papaya
- 27.🔍 Which is the odd one out? (a) butter (b) orange (c) ghee (d) maize
- 28.🔍 Which is the odd one out? (a) chana (b) maize (c) wheat (d) butter
- 29.🔍 Which is the odd one out? (a) cooking oil (b) wheat (c) spinach (d) rice
- 30.True or false: “eggs” is a protective food. (a) False (b) True
- 31.True or false: “eggs” is a body-building food. (a) False (b) True
- 32.Which of these is a body-building food? (a) carrot (b) ghee (c) sugar (d) chana
- 33.True or false: “rajma” is a body-building food. (a) False (b) True
- 34.Which of these is an energy-giving food? (a) sugar (b) amla (c) chana (d) fish
- 35.True or false: “potato” is an energy-giving food. (a) False (b) True
- 36.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 37.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) heart (d) stomach
- 38.🔍 Which is the odd one out? (a) paneer (b) dal (c) chana (d) guava
- 39.Which of these is an energy-giving food? (a) eggs (b) soybean (c) butter (d) rajma
- 40.🔍 Which is the odd one out? (a) carrot (b) eggs (c) orange (d) spinach
Answer key
- energy-giving food
- True
- saliva
- protective food
- True
- large intestine
- body-building food
- proteins
- False
- dal
- paneer
- small intestine
- guava
- rajma
- False
- energy-giving food
- carbohydrates
- energy-giving food
- False
- energy-giving food
- food pipe
- stomach
- True
- small intestine
- in the mouth
- papaya
- orange
- chana
- spinach
- False
- True
- chana
- True
- sugar
- True
- fibre (roughage)
- stomach
- guava
- butter
- eggs
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