Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) dal (b) rajma (c) eggs (d) wheat
- 2.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 3.True or false: “orange” is a body-building food. (a) False (b) True
- 4.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 5.🔍 Which is the odd one out? (a) wheat (b) sugar (c) eggs (d) rice
- 6.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 7.Which of these is a body-building food? (a) sugar (b) chana (c) rice (d) wheat
- 8.Which of these is a body-building food? (a) orange (b) papaya (c) cooking oil (d) dal
- 9.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 10.🔍 Which is the odd one out? (a) fish (b) butter (c) maize (d) wheat
- 11.True or false: “papaya” is an energy-giving food. (a) True (b) False
- 12.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 13.Which of these is a protective food? (a) paneer (b) wheat (c) rice (d) orange
- 14.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 15.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 16.Which of these is a protective food? (a) guava (b) eggs (c) wheat (d) potato
- 17.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 18.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 19.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 20.🔍 Which is the odd one out? (a) rajma (b) orange (c) soybean (d) eggs
- 21.🔍 Which is the odd one out? (a) wheat (b) butter (c) chana (d) potato
- 22.True or false: “amla” is a body-building food. (a) False (b) True
- 23.True or false: “wheat” is a protective food. (a) True (b) False
- 24.Which of these is a protective food? (a) spinach (b) dal (c) paneer (d) eggs
- 25.🔍 Which is the odd one out? (a) papaya (b) rajma (c) orange (d) amla
- 26.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 27.True or false: “rice” is an energy-giving food. (a) False (b) True
- 28.🔍 Which is the odd one out? (a) rajma (b) dal (c) potato (d) eggs
- 29.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) heart (d) stomach
- 30.Which of these is an energy-giving food? (a) paneer (b) chana (c) rice (d) guava
- 31.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 32.True or false: “spinach” is a protective food. (a) False (b) True
- 33.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 34.Which of these is a body-building food? (a) cooking oil (b) guava (c) soybean (d) ghee
- 35.Which of these is a body-building food? (a) carrot (b) spinach (c) rajma (d) rice
- 36.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 37.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 38.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 39.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 40.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it changes its colour (d) it makes food cold
Answer key
- wheat
- body-building food
- False
- in the mouth
- eggs
- food pipe
- chana
- dal
- stomach
- fish
- False
- body-building food
- orange
- energy-giving food
- carbohydrates
- guava
- energy-giving food
- large intestine
- energy-giving food
- orange
- chana
- False
- False
- spinach
- rajma
- energy-giving food
- True
- potato
- stomach
- rice
- vitamins & minerals
- True
- body-building food
- soybean
- rajma
- proteins
- body-building food
- small intestine
- body-building food
- it helps digestion
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