Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “amla” is a protective food. (a) False (b) True
- 2.🔍 Which is the odd one out? (a) papaya (b) orange (c) potato (d) amla
- 3.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 4.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 5.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 6.Which of these is a protective food? (a) orange (b) sugar (c) ghee (d) paneer
- 7.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 8.Which of these is an energy-giving food? (a) paneer (b) rajma (c) papaya (d) rice
- 9.Which of these is a body-building food? (a) cooking oil (b) butter (c) eggs (d) guava
- 10.🍽️ Where does food go right after the stomach? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 11.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 12.True or false: “dal” is an energy-giving food. (a) True (b) False
- 13.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 14.🔍 Which is the odd one out? (a) dal (b) rice (c) soybean (d) chana
- 15.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it helps digestion (d) it makes food salty
- 16.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 17.True or false: “carrot” is a protective food. (a) True (b) False
- 18.Which of these is an energy-giving food? (a) paneer (b) eggs (c) wheat (d) dal
- 19.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) brain (d) heart
- 20.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 21.True or false: “carrot” is an energy-giving food. (a) False (b) True
- 22.Which of these is a body-building food? (a) wheat (b) sugar (c) butter (d) soybean
- 23.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 24.Which of these is a protective food? (a) ghee (b) eggs (c) spinach (d) wheat
- 25.🔍 Which is the odd one out? (a) orange (b) amla (c) guava (d) sugar
- 26.Which of these is a body-building food? (a) rice (b) dal (c) orange (d) amla
- 27.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 28.True or false: “guava” is a protective food. (a) False (b) True
- 29.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 30.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 31.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 32.True or false: “orange” is a protective food. (a) True (b) False
- 33.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 34.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 35.Which of these is a body-building food? (a) ghee (b) paneer (c) orange (d) maize
- 36.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) food pipe (d) small intestine
- 37.Which of these is a body-building food? (a) amla (b) rajma (c) spinach (d) wheat
- 38.Which of these is an energy-giving food? (a) rajma (b) butter (c) eggs (d) soybean
- 39.Which of these is a protective food? (a) soybean (b) chana (c) rice (d) papaya
- 40.Which of these is a protective food? (a) soybean (b) cooking oil (c) wheat (d) guava
Answer key
- True
- potato
- large intestine
- vitamins & minerals
- food pipe
- orange
- body-building food
- rice
- eggs
- small intestine
- proteins
- False
- carbohydrates
- rice
- it helps digestion
- in the mouth
- True
- wheat
- stomach
- body-building food
- False
- soybean
- body-building food
- spinach
- sugar
- dal
- energy-giving food
- True
- stomach
- True
- energy-giving food
- True
- energy-giving food
- protective food
- paneer
- small intestine
- rajma
- butter
- papaya
- guava
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