Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) blood (d) tears
- 2.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 3.🍽️ Where does food go right after the stomach? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 4.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 5.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 6.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 7.Which of these is an energy-giving food? (a) spinach (b) amla (c) wheat (d) fish
- 8.Which of these is an energy-giving food? (a) chana (b) sugar (c) orange (d) guava
- 9.True or false: “fish” is a body-building food. (a) True (b) False
- 10.Which of these is a protective food? (a) sugar (b) butter (c) guava (d) cooking oil
- 11.True or false: “amla” is a protective food. (a) True (b) False
- 12.🔍 Which is the odd one out? (a) wheat (b) rice (c) potato (d) orange
- 13.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) lungs (d) heart
- 14.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) small intestine (d) mouth
- 15.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 16.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 17.🔍 Which is the odd one out? (a) butter (b) eggs (c) paneer (d) fish
- 18.Which of these is a body-building food? (a) rajma (b) carrot (c) rice (d) papaya
- 19.True or false: “orange” is a protective food. (a) False (b) True
- 20.Which of these is an energy-giving food? (a) eggs (b) orange (c) cooking oil (d) soybean
- 21.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 22.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 23.🔍 Which is the odd one out? (a) sugar (b) guava (c) butter (d) cooking oil
- 24.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 25.Which of these is an energy-giving food? (a) spinach (b) soybean (c) potato (d) orange
- 26.True or false: “dal” is a body-building food. (a) True (b) False
- 27.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 28.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 29.Which of these is a protective food? (a) amla (b) rice (c) chana (d) dal
- 30.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it makes food cold (d) it changes its colour
- 31.True or false: “chana” is a protective food. (a) True (b) False
- 32.🔍 Which is the odd one out? (a) maize (b) rice (c) wheat (d) amla
- 33.🔍 Which is the odd one out? (a) papaya (b) spinach (c) cooking oil (d) carrot
- 34.True or false: “soybean” is a body-building food. (a) True (b) False
- 35.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 36.True or false: “paneer” is a protective food. (a) True (b) False
- 37.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 38.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 39.Which of these is a body-building food? (a) cooking oil (b) sugar (c) ghee (d) soybean
- 40.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
Answer key
- saliva
- protective food
- small intestine
- fibre (roughage)
- body-building food
- large intestine
- wheat
- sugar
- True
- guava
- True
- orange
- stomach
- small intestine
- protective food
- carbohydrates
- butter
- rajma
- True
- cooking oil
- in the mouth
- protective food
- guava
- stomach
- potato
- True
- proteins
- vitamins & minerals
- amla
- it helps digestion
- False
- amla
- cooking oil
- True
- body-building food
- False
- energy-giving food
- energy-giving food
- soybean
- energy-giving food
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