Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “papaya” is a protective food. (a) True (b) False
- 2.True or false: “amla” is an energy-giving food. (a) True (b) False
- 3.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 4.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 5.Which of these is a body-building food? (a) spinach (b) soybean (c) rice (d) ghee
- 6.True or false: “amla” is a protective food. (a) True (b) False
- 7.🔍 Which is the odd one out? (a) chana (b) carrot (c) eggs (d) fish
- 8.🔍 Which is the odd one out? (a) chana (b) fish (c) dal (d) sugar
- 9.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the heart (d) in the stomach
- 10.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 11.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 12.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 13.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) saliva (d) sweat
- 14.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) stomach (d) brain
- 15.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 16.🔍 Which is the odd one out? (a) spinach (b) papaya (c) carrot (d) butter
- 17.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it changes its colour (d) it makes food cold
- 18.Which of these is a body-building food? (a) wheat (b) papaya (c) maize (d) eggs
- 19.Which of these is an energy-giving food? (a) dal (b) soybean (c) eggs (d) rice
- 20.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 21.True or false: “guava” is a protective food. (a) False (b) True
- 22.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 23.True or false: “spinach” is a protective food. (a) False (b) True
- 24.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 25.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 26.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 27.🔍 Which is the odd one out? (a) dal (b) paneer (c) spinach (d) rajma
- 28.Which of these is a protective food? (a) dal (b) amla (c) cooking oil (d) rice
- 29.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 30.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 31.🔍 Which is the odd one out? (a) butter (b) cooking oil (c) sugar (d) rajma
- 32.True or false: “paneer” is a body-building food. (a) True (b) False
- 33.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 34.Which of these is a body-building food? (a) papaya (b) dal (c) butter (d) amla
- 35.True or false: “carrot” is a protective food. (a) False (b) True
- 36.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 37.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 38.Which of these is a protective food? (a) wheat (b) papaya (c) cooking oil (d) soybean
- 39.Which of these is an energy-giving food? (a) orange (b) carrot (c) eggs (d) cooking oil
- 40.True or false: “spinach” is a body-building food. (a) True (b) False
Answer key
- True
- False
- protective food
- True
- soybean
- True
- carrot
- sugar
- in the mouth
- energy-giving food
- energy-giving food
- energy-giving food
- saliva
- stomach
- protective food
- butter
- it helps digestion
- eggs
- rice
- large intestine
- True
- body-building food
- True
- small intestine
- fibre (roughage)
- vitamins & minerals
- spinach
- amla
- stomach
- proteins
- rajma
- True
- small intestine
- dal
- True
- body-building food
- body-building food
- papaya
- cooking oil
- False
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