Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) wheat (b) guava (c) spinach (d) carrot
- 2.🔍 Which is the odd one out? (a) papaya (b) sugar (c) carrot (d) guava
- 3.Which of these is a protective food? (a) sugar (b) paneer (c) papaya (d) ghee
- 4.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 5.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 6.True or false: “maize” is a body-building food. (a) True (b) False
- 7.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 8.True or false: “butter” is an energy-giving food. (a) True (b) False
- 9.🔍 Which is the odd one out? (a) rajma (b) spinach (c) soybean (d) eggs
- 10.Which of these is a protective food? (a) chana (b) rajma (c) rice (d) carrot
- 11.Which of these is a body-building food? (a) guava (b) carrot (c) wheat (d) rajma
- 12.😋 Why should we chew our food well? (a) it makes food salty (b) it helps digestion (c) it makes food cold (d) it changes its colour
- 13.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 14.True or false: “amla” is a protective food. (a) True (b) False
- 15.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 16.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 17.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) saliva (d) blood
- 18.Which of these is an energy-giving food? (a) paneer (b) ghee (c) fish (d) orange
- 19.Which of these is an energy-giving food? (a) potato (b) rajma (c) fish (d) orange
- 20.🔍 Which is the odd one out? (a) amla (b) orange (c) chana (d) spinach
- 21.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 22.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 23.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 24.🔍 Which is the odd one out? (a) papaya (b) wheat (c) ghee (d) potato
- 25.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 26.🔍 Which is the odd one out? (a) carrot (b) papaya (c) rice (d) amla
- 27.🔍 Which is the odd one out? (a) orange (b) guava (c) spinach (d) eggs
- 28.Which of these is an energy-giving food? (a) chana (b) sugar (c) orange (d) fish
- 29.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 30.Which of these is an energy-giving food? (a) paneer (b) cooking oil (c) papaya (d) chana
- 31.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 32.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) mouth (d) food pipe
- 33.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 34.Which of these is a protective food? (a) fish (b) wheat (c) guava (d) maize
- 35.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 36.Which of these is a protective food? (a) rajma (b) fish (c) cooking oil (d) spinach
- 37.True or false: “rice” is a body-building food. (a) True (b) False
- 38.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 39.Which of these is a body-building food? (a) butter (b) rice (c) dal (d) carrot
- 40.True or false: “potato” is an energy-giving food. (a) True (b) False
Answer key
- wheat
- sugar
- papaya
- stomach
- fibre (roughage)
- False
- body-building food
- True
- spinach
- carrot
- rajma
- it helps digestion
- protective food
- True
- food pipe
- energy-giving food
- saliva
- ghee
- potato
- chana
- protective food
- energy-giving food
- energy-giving food
- papaya
- carbohydrates
- rice
- eggs
- sugar
- proteins
- cooking oil
- large intestine
- small intestine
- body-building food
- guava
- body-building food
- spinach
- False
- protective food
- dal
- True
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