Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) tears (d) blood
- 2.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 3.Which of these is a protective food? (a) sugar (b) wheat (c) soybean (d) orange
- 4.True or false: “sugar” is a body-building food. (a) True (b) False
- 5.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 6.Which of these is an energy-giving food? (a) potato (b) orange (c) papaya (d) guava
- 7.Which of these is a protective food? (a) maize (b) eggs (c) rajma (d) carrot
- 8.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 9.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 10.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 11.🔍 Which is the odd one out? (a) maize (b) butter (c) wheat (d) papaya
- 12.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 13.Which of these is an energy-giving food? (a) cooking oil (b) paneer (c) orange (d) fish
- 14.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 15.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 16.Which of these is an energy-giving food? (a) ghee (b) amla (c) guava (d) papaya
- 17.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 18.Which of these is a body-building food? (a) wheat (b) eggs (c) butter (d) sugar
- 19.Which of these is an energy-giving food? (a) soybean (b) dal (c) chana (d) butter
- 20.Which of these is an energy-giving food? (a) eggs (b) paneer (c) sugar (d) soybean
- 21.Which of these is a protective food? (a) fish (b) rice (c) spinach (d) paneer
- 22.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 23.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food salty (d) it makes food cold
- 24.True or false: “ghee” is a body-building food. (a) True (b) False
- 25.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) lungs (d) brain
- 26.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 27.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 28.Which of these is a protective food? (a) fish (b) cooking oil (c) maize (d) amla
- 29.Which of these is a body-building food? (a) chana (b) papaya (c) spinach (d) orange
- 30.🍽️ Where does food go right after the stomach? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 31.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 32.Which of these is an energy-giving food? (a) papaya (b) amla (c) spinach (d) wheat
- 33.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 34.Which of these is a body-building food? (a) cooking oil (b) paneer (c) orange (d) ghee
- 35.Which of these is a body-building food? (a) rice (b) potato (c) fish (d) guava
- 36.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 37.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 38.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 39.True or false: “rajma” is an energy-giving food. (a) True (b) False
- 40.Which of these is a body-building food? (a) papaya (b) wheat (c) ghee (d) rajma
Answer key
- saliva
- protective food
- orange
- False
- protective food
- potato
- carrot
- body-building food
- stomach
- carbohydrates
- papaya
- energy-giving food
- cooking oil
- food pipe
- protective food
- ghee
- body-building food
- eggs
- butter
- sugar
- spinach
- vitamins & minerals
- it helps digestion
- False
- stomach
- fibre (roughage)
- protective food
- amla
- chana
- small intestine
- energy-giving food
- wheat
- True
- paneer
- fish
- large intestine
- energy-giving food
- body-building food
- False
- rajma
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