Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 2.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 3.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 4.🔍 Which is the odd one out? (a) rice (b) rajma (c) potato (d) maize
- 5.True or false: “rajma” is a body-building food. (a) True (b) False
- 6.🔍 Which is the odd one out? (a) potato (b) eggs (c) paneer (d) fish
- 7.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 8.True or false: “soybean” is a body-building food. (a) False (b) True
- 9.True or false: “rice” is a protective food. (a) False (b) True
- 10.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the heart (d) in the stomach
- 11.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 12.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 13.True or false: “carrot” is a protective food. (a) True (b) False
- 14.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 15.🔍 Which is the odd one out? (a) sugar (b) maize (c) eggs (d) cooking oil
- 16.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 17.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it helps digestion (d) it makes food salty
- 18.Which of these is a body-building food? (a) carrot (b) eggs (c) wheat (d) potato
- 19.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 20.Which of these is an energy-giving food? (a) rajma (b) spinach (c) orange (d) cooking oil
- 21.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 22.Which of these is an energy-giving food? (a) amla (b) spinach (c) sugar (d) rajma
- 23.Which of these is an energy-giving food? (a) amla (b) papaya (c) chana (d) rice
- 24.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) mouth (d) food pipe
- 25.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 26.Which of these is a body-building food? (a) rice (b) cooking oil (c) carrot (d) paneer
- 27.🔍 Which is the odd one out? (a) amla (b) carrot (c) guava (d) cooking oil
- 28.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 29.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 30.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) brain (d) lungs
- 31.Which of these is a protective food? (a) rice (b) papaya (c) potato (d) soybean
- 32.🔍 Which is the odd one out? (a) dal (b) cooking oil (c) sugar (d) rice
- 33.🍽️ Where does food go right after the stomach? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 34.Which of these is a body-building food? (a) chana (b) guava (c) rice (d) amla
- 35.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 36.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) saliva (d) tears
- 37.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 38.🔍 Which is the odd one out? (a) chana (b) spinach (c) guava (d) amla
- 39.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 40.🔍 Which is the odd one out? (a) soybean (b) rice (c) cooking oil (d) maize
Answer key
- fibre (roughage)
- proteins
- large intestine
- rajma
- True
- potato
- food pipe
- True
- False
- in the mouth
- carbohydrates
- energy-giving food
- True
- True
- eggs
- True
- it helps digestion
- eggs
- vitamins & minerals
- cooking oil
- energy-giving food
- sugar
- rice
- small intestine
- body-building food
- paneer
- cooking oil
- protective food
- stomach
- stomach
- papaya
- dal
- small intestine
- chana
- energy-giving food
- saliva
- energy-giving food
- chana
- body-building food
- soybean
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