Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) brain (d) lungs
- 2.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 3.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it makes food cold (d) it helps digestion
- 4.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 5.Which of these is a protective food? (a) dal (b) eggs (c) guava (d) cooking oil
- 6.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the mouth (d) in the stomach
- 7.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) food pipe (d) large intestine
- 8.🔍 Which is the odd one out? (a) potato (b) amla (c) wheat (d) butter
- 9.Which of these is an energy-giving food? (a) eggs (b) paneer (c) wheat (d) orange
- 10.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 11.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 12.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 13.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 14.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 15.True or false: “butter” is an energy-giving food. (a) False (b) True
- 16.Which of these is a body-building food? (a) maize (b) ghee (c) eggs (d) rice
- 17.🔍 Which is the odd one out? (a) wheat (b) cooking oil (c) fish (d) sugar
- 18.Which of these is an energy-giving food? (a) spinach (b) eggs (c) potato (d) orange
- 19.🔍 Which is the odd one out? (a) wheat (b) maize (c) rice (d) papaya
- 20.🔍 Which is the odd one out? (a) paneer (b) sugar (c) soybean (d) dal
- 21.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 22.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 23.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 24.True or false: “amla” is a body-building food. (a) True (b) False
- 25.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 26.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) sweat (d) blood
- 27.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 28.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 29.Which of these is an energy-giving food? (a) orange (b) paneer (c) butter (d) eggs
- 30.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 31.Which of these is a protective food? (a) cooking oil (b) rice (c) spinach (d) butter
- 32.Which of these is an energy-giving food? (a) orange (b) rajma (c) maize (d) soybean
- 33.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 34.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 35.True or false: “orange” is an energy-giving food. (a) False (b) True
- 36.True or false: “cooking oil” is a protective food. (a) False (b) True
- 37.🔍 Which is the odd one out? (a) dal (b) orange (c) amla (d) spinach
- 38.True or false: “paneer” is an energy-giving food. (a) False (b) True
- 39.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 40.True or false: “carrot” is a body-building food. (a) True (b) False
Answer key
- stomach
- carbohydrates
- it helps digestion
- vitamins & minerals
- guava
- in the mouth
- small intestine
- amla
- wheat
- True
- food pipe
- body-building food
- body-building food
- True
- True
- eggs
- fish
- potato
- papaya
- sugar
- protective food
- large intestine
- body-building food
- False
- fibre (roughage)
- saliva
- energy-giving food
- energy-giving food
- butter
- stomach
- spinach
- maize
- protective food
- energy-giving food
- False
- False
- dal
- False
- proteins
- False
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