Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 2.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the stomach (d) in the heart
- 3.Which of these is a body-building food? (a) butter (b) fish (c) orange (d) potato
- 4.True or false: “wheat” is a body-building food. (a) True (b) False
- 5.Which of these is a body-building food? (a) potato (b) dal (c) wheat (d) rice
- 6.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 7.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 8.🔍 Which is the odd one out? (a) potato (b) rice (c) sugar (d) spinach
- 9.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it makes food salty (d) it helps digestion
- 10.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 11.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 12.🔍 Which is the odd one out? (a) guava (b) carrot (c) wheat (d) amla
- 13.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 14.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 15.True or false: “rice” is an energy-giving food. (a) True (b) False
- 16.True or false: “sugar” is a protective food. (a) True (b) False
- 17.True or false: “ghee” is a body-building food. (a) True (b) False
- 18.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 19.🔍 Which is the odd one out? (a) chana (b) dal (c) papaya (d) paneer
- 20.🔍 Which is the odd one out? (a) rice (b) sugar (c) carrot (d) maize
- 21.Which of these is a protective food? (a) papaya (b) fish (c) chana (d) sugar
- 22.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 23.🔍 Which is the odd one out? (a) cooking oil (b) maize (c) eggs (d) sugar
- 24.True or false: “rajma” is a body-building food. (a) True (b) False
- 25.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 26.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) small intestine (c) large intestine (d) mouth
- 27.True or false: “soybean” is a body-building food. (a) True (b) False
- 28.Which of these is an energy-giving food? (a) fish (b) chana (c) papaya (d) cooking oil
- 29.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 30.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 31.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 32.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 33.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 34.🔍 Which is the odd one out? (a) butter (b) cooking oil (c) maize (d) rajma
- 35.True or false: “fish” is a body-building food. (a) True (b) False
- 36.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) brain (d) stomach
- 37.True or false: “maize” is an energy-giving food. (a) True (b) False
- 38.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 39.True or false: “amla” is a body-building food. (a) True (b) False
- 40.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
Answer key
- energy-giving food
- in the mouth
- fish
- False
- dal
- food pipe
- energy-giving food
- spinach
- it helps digestion
- energy-giving food
- protective food
- wheat
- large intestine
- energy-giving food
- True
- False
- False
- protective food
- papaya
- carrot
- papaya
- protective food
- eggs
- True
- vitamins & minerals
- small intestine
- True
- cooking oil
- body-building food
- True
- fibre (roughage)
- stomach
- body-building food
- rajma
- True
- stomach
- True
- energy-giving food
- False
- energy-giving food
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