Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 2.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 3.True or false: “fish” is an energy-giving food. (a) False (b) True
- 4.🔍 Which is the odd one out? (a) potato (b) rice (c) guava (d) sugar
- 5.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 6.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 7.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 8.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 9.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 10.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 11.True or false: “orange” is a protective food. (a) False (b) True
- 12.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 13.Which of these is an energy-giving food? (a) maize (b) dal (c) fish (d) amla
- 14.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 15.Which of these is an energy-giving food? (a) carrot (b) spinach (c) sugar (d) soybean
- 16.Which of these is a protective food? (a) papaya (b) rice (c) rajma (d) wheat
- 17.True or false: “rice” is an energy-giving food. (a) True (b) False
- 18.🔍 Which is the odd one out? (a) dal (b) rice (c) maize (d) butter
- 19.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 20.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the heart (d) in the stomach
- 21.Which of these is an energy-giving food? (a) guava (b) rice (c) orange (d) rajma
- 22.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 23.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 24.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 25.Which of these is a protective food? (a) chana (b) rice (c) orange (d) maize
- 26.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 27.True or false: “sugar” is a protective food. (a) True (b) False
- 28.🔍 Which is the odd one out? (a) carrot (b) ghee (c) butter (d) cooking oil
- 29.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 30.🔍 Which is the odd one out? (a) soybean (b) rice (c) maize (d) cooking oil
- 31.True or false: “guava” is a protective food. (a) True (b) False
- 32.🔍 Which is the odd one out? (a) potato (b) carrot (c) guava (d) orange
- 33.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) blood (d) saliva
- 34.🔍 Which is the odd one out? (a) papaya (b) orange (c) carrot (d) ghee
- 35.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 36.🔍 Which is the odd one out? (a) carrot (b) spinach (c) orange (d) sugar
- 37.True or false: “guava” is a body-building food. (a) False (b) True
- 38.Which of these is a body-building food? (a) sugar (b) soybean (c) orange (d) potato
- 39.True or false: “ghee” is a body-building food. (a) True (b) False
- 40.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
Answer key
- body-building food
- vitamins & minerals
- False
- guava
- protective food
- large intestine
- energy-giving food
- small intestine
- fibre (roughage)
- energy-giving food
- True
- carbohydrates
- maize
- proteins
- sugar
- papaya
- True
- dal
- energy-giving food
- in the mouth
- rice
- body-building food
- food pipe
- protective food
- orange
- body-building food
- False
- carrot
- energy-giving food
- soybean
- True
- potato
- saliva
- ghee
- energy-giving food
- sugar
- False
- soybean
- False
- body-building food
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