Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 2.True or false: “spinach” is a body-building food. (a) True (b) False
- 3.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 4.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 5.🔍 Which is the odd one out? (a) dal (b) chana (c) soybean (d) carrot
- 6.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 7.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 8.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 9.Which of these is a protective food? (a) ghee (b) dal (c) amla (d) fish
- 10.True or false: “chana” is an energy-giving food. (a) True (b) False
- 11.True or false: “rajma” is a body-building food. (a) True (b) False
- 12.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) small intestine (d) food pipe
- 13.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 14.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 15.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 16.True or false: “wheat” is a body-building food. (a) True (b) False
- 17.True or false: “soybean” is a body-building food. (a) True (b) False
- 18.🔍 Which is the odd one out? (a) wheat (b) rice (c) maize (d) rajma
- 19.Which of these is a body-building food? (a) rice (b) eggs (c) maize (d) carrot
- 20.🔍 Which is the odd one out? (a) cooking oil (b) eggs (c) potato (d) maize
- 21.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 22.🔍 Which is the odd one out? (a) cooking oil (b) sugar (c) potato (d) orange
- 23.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 24.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 25.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 26.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) lungs (d) heart
- 27.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 28.Which of these is an energy-giving food? (a) chana (b) dal (c) guava (d) cooking oil
- 29.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food cold (d) it makes food salty
- 30.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 31.True or false: “rice” is a body-building food. (a) True (b) False
- 32.True or false: “orange” is a protective food. (a) False (b) True
- 33.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 34.Which of these is an energy-giving food? (a) orange (b) potato (c) rajma (d) spinach
- 35.True or false: “spinach” is a protective food. (a) False (b) True
- 36.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 37.True or false: “butter” is an energy-giving food. (a) False (b) True
- 38.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) sweat (d) blood
- 39.Which of these is a body-building food? (a) guava (b) papaya (c) potato (d) paneer
- 40.🔍 Which is the odd one out? (a) fish (b) amla (c) eggs (d) paneer
Answer key
- energy-giving food
- False
- small intestine
- stomach
- carrot
- energy-giving food
- energy-giving food
- large intestine
- amla
- False
- True
- small intestine
- proteins
- food pipe
- in the mouth
- False
- True
- rajma
- eggs
- eggs
- True
- orange
- carbohydrates
- energy-giving food
- vitamins & minerals
- stomach
- fibre (roughage)
- cooking oil
- it helps digestion
- energy-giving food
- False
- True
- energy-giving food
- potato
- True
- protective food
- True
- saliva
- paneer
- amla
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