Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) ghee (b) dal (c) eggs (d) rajma
- 2.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 3.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 4.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 5.True or false: “chana” is an energy-giving food. (a) True (b) False
- 6.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 7.Which of these is a body-building food? (a) butter (b) cooking oil (c) paneer (d) orange
- 8.Which of these is a body-building food? (a) carrot (b) potato (c) soybean (d) cooking oil
- 9.Which of these is a body-building food? (a) ghee (b) rice (c) eggs (d) maize
- 10.Which of these is an energy-giving food? (a) papaya (b) dal (c) chana (d) maize
- 11.Which of these is a body-building food? (a) amla (b) butter (c) spinach (d) dal
- 12.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 13.🔍 Which is the odd one out? (a) maize (b) rajma (c) rice (d) cooking oil
- 14.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it changes its colour (d) it makes food salty
- 15.True or false: “cooking oil” is a protective food. (a) False (b) True
- 16.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 17.Which of these is an energy-giving food? (a) paneer (b) papaya (c) fish (d) rice
- 18.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 19.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 20.True or false: “rajma” is a body-building food. (a) True (b) False
- 21.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 22.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 23.🍽️ Where does food go right after the stomach? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 24.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 25.Which of these is a protective food? (a) carrot (b) cooking oil (c) ghee (d) dal
- 26.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) small intestine (c) food pipe (d) large intestine
- 27.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 28.🔍 Which is the odd one out? (a) guava (b) amla (c) carrot (d) butter
- 29.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 30.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 31.🔍 Which is the odd one out? (a) orange (b) papaya (c) carrot (d) soybean
- 32.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) lungs (d) stomach
- 33.Which of these is an energy-giving food? (a) spinach (b) sugar (c) eggs (d) dal
- 34.True or false: “spinach” is an energy-giving food. (a) True (b) False
- 35.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 36.True or false: “papaya” is an energy-giving food. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) paneer (b) rajma (c) dal (d) wheat
- 38.Which of these is a body-building food? (a) sugar (b) butter (c) rajma (d) orange
- 39.Which of these is an energy-giving food? (a) rajma (b) dal (c) chana (d) cooking oil
- 40.Which of these is a protective food? (a) ghee (b) rajma (c) sugar (d) amla
Answer key
- ghee
- body-building food
- in the mouth
- proteins
- False
- energy-giving food
- paneer
- soybean
- eggs
- maize
- dal
- body-building food
- rajma
- it helps digestion
- False
- True
- rice
- protective food
- body-building food
- True
- energy-giving food
- food pipe
- small intestine
- large intestine
- carrot
- small intestine
- body-building food
- butter
- True
- protective food
- soybean
- stomach
- sugar
- False
- stomach
- False
- wheat
- rajma
- cooking oil
- amla
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