Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) rajma (b) cooking oil (c) chana (d) soybean
- 2.🔍 Which is the odd one out? (a) eggs (b) paneer (c) ghee (d) rajma
- 3.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 4.Which of these is a body-building food? (a) potato (b) wheat (c) rajma (d) sugar
- 5.🔍 Which is the odd one out? (a) wheat (b) fish (c) cooking oil (d) butter
- 6.Which of these is a body-building food? (a) orange (b) carrot (c) ghee (d) paneer
- 7.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 8.True or false: “orange” is an energy-giving food. (a) True (b) False
- 9.True or false: “fish” is a body-building food. (a) False (b) True
- 10.True or false: “maize” is a protective food. (a) True (b) False
- 11.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) tears (d) sweat
- 12.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 13.🔍 Which is the odd one out? (a) spinach (b) guava (c) papaya (d) dal
- 14.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 15.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 16.🔍 Which is the odd one out? (a) guava (b) maize (c) sugar (d) butter
- 17.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 18.Which of these is a body-building food? (a) potato (b) maize (c) eggs (d) rice
- 19.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) heart (d) stomach
- 20.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 21.🔍 Which is the odd one out? (a) wheat (b) sugar (c) cooking oil (d) amla
- 22.😋 Why should we chew our food well? (a) it makes food salty (b) it helps digestion (c) it makes food cold (d) it changes its colour
- 23.True or false: “potato” is a protective food. (a) False (b) True
- 24.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 25.💪 Which nutrients mainly build our muscles? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 26.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 27.Which of these is an energy-giving food? (a) wheat (b) eggs (c) chana (d) soybean
- 28.True or false: “rice” is an energy-giving food. (a) True (b) False
- 29.🔍 Which is the odd one out? (a) fish (b) papaya (c) dal (d) soybean
- 30.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 31.Which of these is an energy-giving food? (a) carrot (b) ghee (c) eggs (d) soybean
- 32.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 33.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 34.True or false: “paneer” is a protective food. (a) False (b) True
- 35.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the heart (d) in the lungs
- 36.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 37.True or false: “rice” is a protective food. (a) False (b) True
- 38.Which of these is a body-building food? (a) sugar (b) orange (c) butter (d) soybean
- 39.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 40.Which of these is an energy-giving food? (a) soybean (b) orange (c) maize (d) papaya
Answer key
- cooking oil
- ghee
- energy-giving food
- rajma
- fish
- paneer
- stomach
- False
- True
- False
- saliva
- carbohydrates
- dal
- small intestine
- fibre (roughage)
- guava
- large intestine
- eggs
- stomach
- energy-giving food
- amla
- it helps digestion
- False
- vitamins & minerals
- proteins
- energy-giving food
- wheat
- True
- papaya
- True
- ghee
- energy-giving food
- energy-giving food
- False
- in the mouth
- protective food
- False
- soybean
- protective food
- maize
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