Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 2.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 3.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 4.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 5.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 6.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 7.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the stomach (d) in the lungs
- 8.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 9.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 10.True or false: “dal” is an energy-giving food. (a) False (b) True
- 11.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) saliva (d) sweat
- 12.True or false: “ghee” is a protective food. (a) False (b) True
- 13.🔍 Which is the odd one out? (a) sugar (b) eggs (c) maize (d) ghee
- 14.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) mouth (d) food pipe
- 15.🔍 Which is the odd one out? (a) papaya (b) orange (c) guava (d) chana
- 16.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 17.🔍 Which is the odd one out? (a) spinach (b) guava (c) orange (d) potato
- 18.Which of these is a body-building food? (a) guava (b) spinach (c) orange (d) fish
- 19.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 20.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 21.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) stomach (d) lungs
- 22.🔍 Which is the odd one out? (a) guava (b) fish (c) eggs (d) paneer
- 23.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it makes food cold (d) it changes its colour
- 24.True or false: “spinach” is a body-building food. (a) False (b) True
- 25.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 26.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 27.🔍 Which is the odd one out? (a) eggs (b) soybean (c) fish (d) papaya
- 28.Which of these is a body-building food? (a) ghee (b) spinach (c) maize (d) paneer
- 29.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 30.True or false: “papaya” is a protective food. (a) True (b) False
- 31.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 32.🔍 Which is the odd one out? (a) ghee (b) wheat (c) potato (d) orange
- 33.Which of these is a body-building food? (a) butter (b) spinach (c) rajma (d) orange
- 34.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 35.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 36.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 37.Which of these is a protective food? (a) chana (b) rice (c) potato (d) carrot
- 38.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 39.True or false: “guava” is a protective food. (a) True (b) False
- 40.🔍 Which is the odd one out? (a) carrot (b) orange (c) wheat (d) spinach
Answer key
- protective food
- carbohydrates
- food pipe
- stomach
- vitamins & minerals
- fibre (roughage)
- in the mouth
- proteins
- body-building food
- False
- saliva
- False
- eggs
- small intestine
- chana
- body-building food
- potato
- fish
- energy-giving food
- energy-giving food
- stomach
- guava
- it helps digestion
- False
- body-building food
- body-building food
- papaya
- paneer
- True
- True
- True
- orange
- rajma
- large intestine
- energy-giving food
- energy-giving food
- carrot
- body-building food
- True
- wheat
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