Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 2.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 3.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the mouth (d) in the stomach
- 4.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 5.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 6.True or false: “chana” is a protective food. (a) True (b) False
- 7.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 8.Which of these is an energy-giving food? (a) chana (b) amla (c) ghee (d) fish
- 9.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 10.Which of these is a body-building food? (a) sugar (b) potato (c) fish (d) orange
- 11.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 12.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) large intestine (d) small intestine
- 13.True or false: “rice” is a protective food. (a) False (b) True
- 14.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 15.🔍 Which is the odd one out? (a) maize (b) fish (c) cooking oil (d) ghee
- 16.🔍 Which is the odd one out? (a) guava (b) maize (c) orange (d) spinach
- 17.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 18.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 19.True or false: “spinach” is a protective food. (a) True (b) False
- 20.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 21.🔍 Which is the odd one out? (a) butter (b) amla (c) ghee (d) wheat
- 22.True or false: “paneer” is an energy-giving food. (a) True (b) False
- 23.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 24.Which of these is a protective food? (a) amla (b) fish (c) potato (d) ghee
- 25.🔍 Which is the odd one out? (a) guava (b) spinach (c) chana (d) carrot
- 26.Which of these is a protective food? (a) potato (b) cooking oil (c) rajma (d) spinach
- 27.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 28.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 29.🔍 Which is the odd one out? (a) soybean (b) dal (c) orange (d) eggs
- 30.True or false: “maize” is an energy-giving food. (a) True (b) False
- 31.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 32.Which of these is a protective food? (a) butter (b) potato (c) dal (d) orange
- 33.Which of these is a protective food? (a) carrot (b) wheat (c) cooking oil (d) fish
- 34.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) stomach (d) lungs
- 35.🔍 Which is the odd one out? (a) chana (b) soybean (c) spinach (d) fish
- 36.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 37.True or false: “chana” is a body-building food. (a) False (b) True
- 38.True or false: “potato” is a protective food. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) amla (b) guava (c) wheat (d) spinach
- 40.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
Answer key
- energy-giving food
- small intestine
- in the mouth
- large intestine
- vitamins & minerals
- False
- True
- ghee
- energy-giving food
- fish
- body-building food
- small intestine
- False
- stomach
- fish
- maize
- food pipe
- protective food
- True
- proteins
- amla
- False
- True
- amla
- chana
- spinach
- body-building food
- protective food
- orange
- True
- body-building food
- orange
- carrot
- stomach
- spinach
- fibre (roughage)
- True
- False
- wheat
- it helps digestion
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