Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
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- 1.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it makes food cold (d) it helps digestion
- 2.🔍 Which is the odd one out? (a) fish (b) soybean (c) orange (d) rajma
- 3.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 4.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 5.True or false: “soybean” is a protective food. (a) True (b) False
- 6.Which of these is an energy-giving food? (a) carrot (b) spinach (c) papaya (d) butter
- 7.🔍 Which is the odd one out? (a) wheat (b) rice (c) sugar (d) rajma
- 8.🔍 Which is the odd one out? (a) carrot (b) amla (c) papaya (d) maize
- 9.Which of these is an energy-giving food? (a) ghee (b) dal (c) spinach (d) amla
- 10.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 11.Which of these is an energy-giving food? (a) fish (b) guava (c) eggs (d) potato
- 12.🔍 Which is the odd one out? (a) amla (b) carrot (c) wheat (d) orange
- 13.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 14.🍽️ Where does food go right after the mouth? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 15.Which of these is a protective food? (a) spinach (b) fish (c) rice (d) maize
- 16.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 17.Which of these is an energy-giving food? (a) chana (b) orange (c) papaya (d) rice
- 18.🔍 Which is the odd one out? (a) rice (b) ghee (c) wheat (d) papaya
- 19.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 20.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 21.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 22.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 23.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 24.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 25.Which of these is a body-building food? (a) maize (b) potato (c) papaya (d) fish
- 26.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 27.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 28.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 29.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) sweat (d) tears
- 30.🔍 Which is the odd one out? (a) maize (b) rice (c) sugar (d) fish
- 31.Which of these is a body-building food? (a) cooking oil (b) orange (c) rajma (d) rice
- 32.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the mouth (d) in the stomach
- 33.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 34.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 35.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 36.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 37.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 38.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) food pipe (d) large intestine
- 39.Which of these is a protective food? (a) wheat (b) dal (c) guava (d) rice
- 40.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
Answer key
- it helps digestion
- orange
- body-building food
- True
- False
- butter
- rajma
- maize
- ghee
- stomach
- potato
- wheat
- True
- food pipe
- spinach
- body-building food
- rice
- papaya
- True
- energy-giving food
- small intestine
- vitamins & minerals
- carbohydrates
- energy-giving food
- fish
- fibre (roughage)
- body-building food
- energy-giving food
- saliva
- fish
- rajma
- in the mouth
- body-building food
- proteins
- energy-giving food
- protective food
- protective food
- small intestine
- guava
- energy-giving food
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