Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 2.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it changes its colour (d) it helps digestion
- 3.Which of these is an energy-giving food? (a) soybean (b) potato (c) dal (d) papaya
- 4.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 5.Which of these is a protective food? (a) carrot (b) maize (c) potato (d) butter
- 6.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 7.🍽️ Where does food go right after the mouth? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 8.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) blood (d) tears
- 9.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 10.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 11.True or false: “fish” is a protective food. (a) True (b) False
- 12.Which of these is an energy-giving food? (a) chana (b) amla (c) wheat (d) dal
- 13.True or false: “eggs” is a body-building food. (a) False (b) True
- 14.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 15.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 16.Which of these is a protective food? (a) spinach (b) wheat (c) sugar (d) rice
- 17.True or false: “maize” is a body-building food. (a) False (b) True
- 18.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 19.🔍 Which is the odd one out? (a) carrot (b) spinach (c) rice (d) papaya
- 20.🔍 Which is the odd one out? (a) maize (b) dal (c) cooking oil (d) rice
- 21.Which of these is a body-building food? (a) carrot (b) chana (c) spinach (d) rice
- 22.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) large intestine (d) mouth
- 23.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) heart (d) brain
- 24.True or false: “ghee” is a body-building food. (a) True (b) False
- 25.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 26.🔍 Which is the odd one out? (a) orange (b) carrot (c) papaya (d) eggs
- 27.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 28.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the lungs (d) in the heart
- 29.Which of these is a body-building food? (a) paneer (b) sugar (c) cooking oil (d) carrot
- 30.🔍 Which is the odd one out? (a) potato (b) wheat (c) rice (d) fish
- 31.True or false: “carrot” is a body-building food. (a) True (b) False
- 32.Which of these is an energy-giving food? (a) guava (b) fish (c) spinach (d) rice
- 33.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 34.Which of these is a body-building food? (a) sugar (b) soybean (c) cooking oil (d) guava
- 35.🔍 Which is the odd one out? (a) rice (b) orange (c) maize (d) wheat
- 36.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 37.Which of these is a body-building food? (a) orange (b) potato (c) fish (d) papaya
- 38.True or false: “rice” is an energy-giving food. (a) False (b) True
- 39.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 40.True or false: “amla” is a body-building food. (a) False (b) True
Answer key
- energy-giving food
- it helps digestion
- potato
- stomach
- carrot
- body-building food
- food pipe
- saliva
- protective food
- large intestine
- False
- wheat
- True
- protective food
- vitamins & minerals
- spinach
- False
- protective food
- rice
- dal
- chana
- small intestine
- stomach
- False
- protective food
- eggs
- body-building food
- in the mouth
- paneer
- fish
- False
- rice
- carbohydrates
- soybean
- orange
- energy-giving food
- fish
- True
- True
- False
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