Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 2.🔍 Which is the odd one out? (a) paneer (b) soybean (c) butter (d) rajma
- 3.True or false: “amla” is a protective food. (a) False (b) True
- 4.True or false: “orange” is a protective food. (a) False (b) True
- 5.Which of these is a body-building food? (a) guava (b) butter (c) sugar (d) fish
- 6.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 7.🔍 Which is the odd one out? (a) cooking oil (b) spinach (c) guava (d) carrot
- 8.🔍 Which is the odd one out? (a) ghee (b) butter (c) paneer (d) rice
- 9.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 10.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 11.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 12.😋 Why should we chew our food well? (a) it makes food salty (b) it helps digestion (c) it changes its colour (d) it makes food cold
- 13.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 14.Which of these is an energy-giving food? (a) rajma (b) papaya (c) maize (d) paneer
- 15.Which of these is a protective food? (a) carrot (b) sugar (c) paneer (d) butter
- 16.Which of these is a body-building food? (a) eggs (b) papaya (c) ghee (d) maize
- 17.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 18.🔍 Which is the odd one out? (a) ghee (b) maize (c) butter (d) amla
- 19.Which of these is an energy-giving food? (a) chana (b) spinach (c) rajma (d) butter
- 20.Which of these is a body-building food? (a) spinach (b) butter (c) maize (d) soybean
- 21.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 22.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 23.Which of these is a protective food? (a) chana (b) guava (c) sugar (d) fish
- 24.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 25.Which of these is an energy-giving food? (a) ghee (b) chana (c) fish (d) soybean
- 26.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 27.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 28.🔍 Which is the odd one out? (a) dal (b) eggs (c) soybean (d) potato
- 29.Which of these is a body-building food? (a) rajma (b) guava (c) sugar (d) rice
- 30.🍽️ Where does food go right after the mouth? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 31.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) saliva (d) blood
- 32.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) stomach (d) brain
- 33.🔍 Which is the odd one out? (a) paneer (b) chana (c) ghee (d) dal
- 34.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 35.Which of these is an energy-giving food? (a) eggs (b) wheat (c) paneer (d) guava
- 36.🔍 Which is the odd one out? (a) chana (b) wheat (c) cooking oil (d) maize
- 37.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) food pipe (d) mouth
- 38.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 39.Which of these is a protective food? (a) fish (b) amla (c) cooking oil (d) maize
- 40.True or false: “rice” is an energy-giving food. (a) False (b) True
Answer key
- protective food
- butter
- True
- True
- fish
- body-building food
- cooking oil
- paneer
- in the mouth
- carbohydrates
- fibre (roughage)
- it helps digestion
- energy-giving food
- maize
- carrot
- eggs
- protective food
- amla
- butter
- soybean
- body-building food
- body-building food
- guava
- protective food
- ghee
- small intestine
- protective food
- potato
- rajma
- food pipe
- saliva
- stomach
- ghee
- proteins
- wheat
- chana
- small intestine
- body-building food
- amla
- True
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