Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) maize (b) sugar (c) guava (d) wheat
- 2.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) stomach (d) lungs
- 3.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 4.Which of these is an energy-giving food? (a) orange (b) eggs (c) carrot (d) cooking oil
- 5.🍽️ Where does food go right after the mouth? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 6.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) blood (d) sweat
- 7.🔍 Which is the odd one out? (a) soybean (b) eggs (c) chana (d) wheat
- 8.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 9.True or false: “rajma” is a body-building food. (a) False (b) True
- 10.Which of these is an energy-giving food? (a) rice (b) orange (c) amla (d) guava
- 11.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) large intestine (d) small intestine
- 12.True or false: “potato” is a protective food. (a) False (b) True
- 13.Which of these is a body-building food? (a) eggs (b) ghee (c) papaya (d) orange
- 14.Which of these is a body-building food? (a) sugar (b) rajma (c) rice (d) amla
- 15.🔍 Which is the odd one out? (a) spinach (b) sugar (c) carrot (d) papaya
- 16.True or false: “potato” is a body-building food. (a) True (b) False
- 17.🔍 Which is the odd one out? (a) carrot (b) orange (c) dal (d) guava
- 18.True or false: “spinach” is an energy-giving food. (a) True (b) False
- 19.🔍 Which is the odd one out? (a) sugar (b) potato (c) eggs (d) rice
- 20.Which of these is a body-building food? (a) carrot (b) guava (c) rice (d) paneer
- 21.Which of these is a protective food? (a) potato (b) sugar (c) amla (d) rajma
- 22.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 23.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 24.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the stomach (d) in the heart
- 25.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 26.True or false: “rice” is an energy-giving food. (a) True (b) False
- 27.Which of these is a body-building food? (a) sugar (b) guava (c) fish (d) wheat
- 28.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 29.Which of these is a protective food? (a) cooking oil (b) ghee (c) orange (d) maize
- 30.🔍 Which is the odd one out? (a) orange (b) ghee (c) rice (d) maize
- 31.🔍 Which is the odd one out? (a) ghee (b) chana (c) paneer (d) dal
- 32.😋 Why should we chew our food well? (a) it makes food salty (b) it helps digestion (c) it changes its colour (d) it makes food cold
- 33.True or false: “orange” is a protective food. (a) True (b) False
- 34.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 35.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 36.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 37.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 38.True or false: “ghee” is a protective food. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) chana (b) paneer (c) fish (d) potato
- 40.🍽️ Where does food go right after the stomach? (a) small intestine (b) stomach (c) food pipe (d) large intestine
Answer key
- guava
- stomach
- energy-giving food
- cooking oil
- food pipe
- saliva
- wheat
- True
- True
- rice
- small intestine
- False
- eggs
- rajma
- sugar
- False
- dal
- False
- eggs
- paneer
- amla
- vitamins & minerals
- stomach
- in the mouth
- protective food
- True
- fish
- energy-giving food
- orange
- orange
- ghee
- it helps digestion
- True
- fibre (roughage)
- True
- carbohydrates
- proteins
- False
- potato
- small intestine
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