Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 2.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 3.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) brain (d) heart
- 4.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 5.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the mouth (d) in the lungs
- 6.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 7.🔍 Which is the odd one out? (a) eggs (b) paneer (c) papaya (d) fish
- 8.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) large intestine (d) small intestine
- 9.Which of these is an energy-giving food? (a) chana (b) sugar (c) rajma (d) dal
- 10.Which of these is an energy-giving food? (a) soybean (b) cooking oil (c) paneer (d) papaya
- 11.Which of these is a body-building food? (a) orange (b) rice (c) butter (d) paneer
- 12.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 13.🔍 Which is the odd one out? (a) soybean (b) wheat (c) cooking oil (d) butter
- 14.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) saliva (d) sweat
- 15.🔍 Which is the odd one out? (a) dal (b) fish (c) wheat (d) soybean
- 16.True or false: “butter” is a body-building food. (a) True (b) False
- 17.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 18.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 19.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 20.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 21.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 22.True or false: “rice” is an energy-giving food. (a) False (b) True
- 23.Which of these is a protective food? (a) sugar (b) butter (c) chana (d) carrot
- 24.True or false: “guava” is a body-building food. (a) False (b) True
- 25.Which of these is an energy-giving food? (a) amla (b) paneer (c) potato (d) rajma
- 26.True or false: “fish” is an energy-giving food. (a) True (b) False
- 27.🔍 Which is the odd one out? (a) dal (b) paneer (c) guava (d) soybean
- 28.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 29.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 30.True or false: “carrot” is a protective food. (a) False (b) True
- 31.Which of these is a protective food? (a) rice (b) orange (c) wheat (d) potato
- 32.True or false: “maize” is an energy-giving food. (a) False (b) True
- 33.Which of these is a body-building food? (a) guava (b) soybean (c) potato (d) sugar
- 34.🔍 Which is the odd one out? (a) wheat (b) rajma (c) ghee (d) maize
- 35.🔍 Which is the odd one out? (a) maize (b) orange (c) amla (d) spinach
- 36.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 37.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it helps digestion (d) it makes food salty
- 38.🔍 Which is the odd one out? (a) amla (b) fish (c) guava (d) spinach
- 39.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 40.True or false: “wheat” is an energy-giving food. (a) True (b) False
Answer key
- vitamins & minerals
- body-building food
- stomach
- proteins
- in the mouth
- body-building food
- papaya
- small intestine
- sugar
- cooking oil
- paneer
- small intestine
- soybean
- saliva
- wheat
- False
- large intestine
- energy-giving food
- fibre (roughage)
- food pipe
- protective food
- True
- carrot
- False
- potato
- False
- guava
- carbohydrates
- body-building food
- True
- orange
- True
- soybean
- rajma
- maize
- stomach
- it helps digestion
- fish
- protective food
- True
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