Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a protective food? (a) wheat (b) spinach (c) butter (d) fish
- 2.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 3.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 4.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) large intestine (d) mouth
- 5.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) heart (d) brain
- 6.🔍 Which is the odd one out? (a) spinach (b) wheat (c) ghee (d) butter
- 7.Which of these is a protective food? (a) butter (b) ghee (c) orange (d) wheat
- 8.Which of these is a body-building food? (a) cooking oil (b) paneer (c) papaya (d) guava
- 9.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 10.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 11.True or false: “maize” is an energy-giving food. (a) False (b) True
- 12.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 13.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the stomach (d) in the mouth
- 14.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 15.True or false: “soybean” is a body-building food. (a) False (b) True
- 16.🔍 Which is the odd one out? (a) potato (b) butter (c) rajma (d) rice
- 17.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) tears (d) saliva
- 18.Which of these is an energy-giving food? (a) amla (b) spinach (c) rajma (d) sugar
- 19.True or false: “amla” is an energy-giving food. (a) True (b) False
- 20.🔍 Which is the odd one out? (a) carrot (b) guava (c) spinach (d) soybean
- 21.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 22.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 23.🔍 Which is the odd one out? (a) guava (b) butter (c) spinach (d) amla
- 24.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it helps digestion (d) it makes food salty
- 25.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 26.Which of these is an energy-giving food? (a) guava (b) soybean (c) chana (d) butter
- 27.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 28.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 29.Which of these is a body-building food? (a) rice (b) ghee (c) sugar (d) fish
- 30.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 31.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 32.Which of these is a body-building food? (a) potato (b) eggs (c) carrot (d) sugar
- 33.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 34.Which of these is a body-building food? (a) guava (b) rice (c) rajma (d) papaya
- 35.True or false: “eggs” is a body-building food. (a) False (b) True
- 36.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 37.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 38.True or false: “soybean” is a protective food. (a) False (b) True
- 39.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 40.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
Answer key
- spinach
- stomach
- proteins
- small intestine
- stomach
- spinach
- orange
- paneer
- body-building food
- food pipe
- True
- energy-giving food
- in the mouth
- fibre (roughage)
- True
- rajma
- saliva
- sugar
- False
- soybean
- carbohydrates
- True
- butter
- it helps digestion
- True
- butter
- small intestine
- vitamins & minerals
- fish
- large intestine
- body-building food
- eggs
- protective food
- rajma
- True
- body-building food
- body-building food
- False
- protective food
- protective food
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