Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
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- 1.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 2.True or false: “spinach” is a protective food. (a) True (b) False
- 3.True or false: “orange” is a protective food. (a) False (b) True
- 4.🔍 Which is the odd one out? (a) spinach (b) potato (c) carrot (d) orange
- 5.🔍 Which is the odd one out? (a) wheat (b) butter (c) spinach (d) sugar
- 6.🔍 Which is the odd one out? (a) rice (b) guava (c) cooking oil (d) maize
- 7.True or false: “fish” is a body-building food. (a) True (b) False
- 8.True or false: “guava” is a body-building food. (a) True (b) False
- 9.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) saliva (d) blood
- 10.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) small intestine (c) large intestine (d) food pipe
- 11.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 12.🔍 Which is the odd one out? (a) maize (b) wheat (c) cooking oil (d) dal
- 13.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 14.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 15.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) heart (d) lungs
- 16.Which of these is an energy-giving food? (a) carrot (b) cooking oil (c) fish (d) rajma
- 17.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 18.🔍 Which is the odd one out? (a) soybean (b) chana (c) maize (d) paneer
- 19.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 20.Which of these is a protective food? (a) ghee (b) rajma (c) sugar (d) papaya
- 21.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 22.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 23.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 24.True or false: “chana” is a body-building food. (a) True (b) False
- 25.Which of these is a protective food? (a) rajma (b) ghee (c) potato (d) carrot
- 26.🔍 Which is the odd one out? (a) ghee (b) maize (c) butter (d) orange
- 27.Which of these is an energy-giving food? (a) orange (b) guava (c) dal (d) maize
- 28.True or false: “amla” is an energy-giving food. (a) False (b) True
- 29.Which of these is a protective food? (a) wheat (b) potato (c) cooking oil (d) orange
- 30.🔍 Which is the odd one out? (a) wheat (b) maize (c) rice (d) paneer
- 31.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 32.True or false: “dal” is an energy-giving food. (a) True (b) False
- 33.True or false: “cooking oil” is a protective food. (a) False (b) True
- 34.Which of these is a body-building food? (a) sugar (b) rice (c) ghee (d) rajma
- 35.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 36.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 37.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 38.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 39.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 40.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
Answer key
- it helps digestion
- True
- True
- potato
- spinach
- guava
- True
- False
- saliva
- small intestine
- protective food
- dal
- False
- True
- stomach
- cooking oil
- stomach
- maize
- energy-giving food
- papaya
- body-building food
- fibre (roughage)
- energy-giving food
- True
- carrot
- orange
- maize
- False
- orange
- paneer
- vitamins & minerals
- False
- False
- rajma
- protective food
- large intestine
- energy-giving food
- carbohydrates
- body-building food
- protective food
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