Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) carrot (b) potato (c) eggs (d) soybean
- 2.Which of these is a protective food? (a) soybean (b) carrot (c) eggs (d) rajma
- 3.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 4.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 5.Which of these is a protective food? (a) rice (b) eggs (c) wheat (d) papaya
- 6.Which of these is an energy-giving food? (a) papaya (b) dal (c) rice (d) chana
- 7.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 8.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 9.True or false: “butter” is an energy-giving food. (a) True (b) False
- 10.🔍 Which is the odd one out? (a) potato (b) sugar (c) wheat (d) orange
- 11.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 12.Which of these is a protective food? (a) potato (b) paneer (c) guava (d) wheat
- 13.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 14.🔍 Which is the odd one out? (a) amla (b) paneer (c) dal (d) eggs
- 15.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 16.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) sweat (d) blood
- 17.Which of these is a body-building food? (a) paneer (b) ghee (c) papaya (d) butter
- 18.Which of these is an energy-giving food? (a) butter (b) papaya (c) soybean (d) eggs
- 19.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the stomach (d) in the mouth
- 20.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 21.Which of these is an energy-giving food? (a) rajma (b) ghee (c) guava (d) carrot
- 22.Which of these is a body-building food? (a) papaya (b) wheat (c) soybean (d) maize
- 23.True or false: “rajma” is a protective food. (a) True (b) False
- 24.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 25.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) large intestine (d) mouth
- 26.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 27.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 28.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 29.Which of these is a body-building food? (a) rajma (b) spinach (c) ghee (d) maize
- 30.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) lungs (d) brain
- 31.Which of these is an energy-giving food? (a) rajma (b) dal (c) orange (d) wheat
- 32.🔍 Which is the odd one out? (a) rajma (b) dal (c) carrot (d) fish
- 33.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 34.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it changes its colour (d) it makes food cold
- 35.🍽️ Where does food go right after the mouth? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 36.True or false: “rajma” is a body-building food. (a) False (b) True
- 37.True or false: “sugar” is a protective food. (a) True (b) False
- 38.Which of these is a body-building food? (a) amla (b) chana (c) spinach (d) guava
- 39.True or false: “papaya” is a protective food. (a) False (b) True
- 40.Which of these is a protective food? (a) sugar (b) potato (c) paneer (d) orange
Answer key
- potato
- carrot
- body-building food
- body-building food
- papaya
- rice
- energy-giving food
- carbohydrates
- True
- orange
- proteins
- guava
- body-building food
- amla
- energy-giving food
- saliva
- paneer
- butter
- in the mouth
- protective food
- ghee
- soybean
- False
- energy-giving food
- small intestine
- fibre (roughage)
- stomach
- energy-giving food
- rajma
- stomach
- wheat
- carrot
- energy-giving food
- it helps digestion
- food pipe
- True
- False
- chana
- True
- orange
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets