Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 2.True or false: “maize” is an energy-giving food. (a) False (b) True
- 3.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 4.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) blood (d) tears
- 5.True or false: “paneer” is a body-building food. (a) False (b) True
- 6.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 7.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 8.Which of these is an energy-giving food? (a) papaya (b) sugar (c) eggs (d) orange
- 9.Which of these is a protective food? (a) ghee (b) sugar (c) paneer (d) amla
- 10.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) large intestine (d) mouth
- 11.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 12.🔍 Which is the odd one out? (a) sugar (b) dal (c) soybean (d) paneer
- 13.🔍 Which is the odd one out? (a) soybean (b) fish (c) rajma (d) carrot
- 14.Which of these is a protective food? (a) rajma (b) eggs (c) orange (d) dal
- 15.🔍 Which is the odd one out? (a) sugar (b) fish (c) potato (d) wheat
- 16.🔍 Which is the odd one out? (a) fish (b) rajma (c) paneer (d) potato
- 17.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food salty (d) it makes food cold
- 18.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 19.Which of these is a body-building food? (a) orange (b) fish (c) cooking oil (d) wheat
- 20.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 21.Which of these is a protective food? (a) fish (b) papaya (c) ghee (d) sugar
- 22.🔍 Which is the odd one out? (a) ghee (b) rice (c) spinach (d) maize
- 23.🔍 Which is the odd one out? (a) maize (b) butter (c) cooking oil (d) eggs
- 24.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 25.True or false: “soybean” is a body-building food. (a) False (b) True
- 26.True or false: “maize” is a protective food. (a) True (b) False
- 27.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 28.🔍 Which is the odd one out? (a) dal (b) cooking oil (c) butter (d) wheat
- 29.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 30.Which of these is an energy-giving food? (a) rice (b) guava (c) eggs (d) fish
- 31.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 32.Which of these is an energy-giving food? (a) potato (b) guava (c) fish (d) carrot
- 33.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) lungs (d) brain
- 34.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 35.Which of these is a body-building food? (a) guava (b) butter (c) amla (d) rajma
- 36.Which of these is a protective food? (a) cooking oil (b) butter (c) paneer (d) guava
- 37.Which of these is a body-building food? (a) amla (b) maize (c) guava (d) dal
- 38.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 39.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 40.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
Answer key
- vitamins & minerals
- True
- proteins
- saliva
- True
- stomach
- small intestine
- sugar
- amla
- small intestine
- large intestine
- sugar
- carrot
- orange
- fish
- potato
- it helps digestion
- protective food
- fish
- carbohydrates
- papaya
- spinach
- eggs
- body-building food
- True
- False
- in the mouth
- dal
- food pipe
- rice
- energy-giving food
- potato
- stomach
- body-building food
- rajma
- guava
- dal
- True
- protective food
- energy-giving food
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