Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) orange (b) papaya (c) wheat (d) spinach
- 2.True or false: “dal” is an energy-giving food. (a) False (b) True
- 3.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 4.True or false: “soybean” is a body-building food. (a) True (b) False
- 5.Which of these is a body-building food? (a) chana (b) sugar (c) spinach (d) cooking oil
- 6.Which of these is a body-building food? (a) carrot (b) cooking oil (c) butter (d) soybean
- 7.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 8.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 9.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 10.🔍 Which is the odd one out? (a) papaya (b) guava (c) cooking oil (d) carrot
- 11.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 12.Which of these is a protective food? (a) maize (b) butter (c) carrot (d) rice
- 13.True or false: “guava” is a protective food. (a) True (b) False
- 14.True or false: “orange” is a body-building food. (a) False (b) True
- 15.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 16.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 17.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 18.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 19.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) heart (d) stomach
- 20.🔍 Which is the odd one out? (a) potato (b) ghee (c) papaya (d) sugar
- 21.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 22.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 23.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 24.True or false: “wheat” is a protective food. (a) True (b) False
- 25.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 26.True or false: “ghee” is a body-building food. (a) True (b) False
- 27.True or false: “carrot” is an energy-giving food. (a) False (b) True
- 28.True or false: “fish” is an energy-giving food. (a) True (b) False
- 29.True or false: “amla” is a protective food. (a) True (b) False
- 30.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 31.Which of these is an energy-giving food? (a) sugar (b) carrot (c) spinach (d) dal
- 32.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it helps digestion (d) it makes food salty
- 33.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 34.Which of these is an energy-giving food? (a) fish (b) rajma (c) maize (d) spinach
- 35.🔍 Which is the odd one out? (a) maize (b) guava (c) papaya (d) carrot
- 36.True or false: “spinach” is a protective food. (a) False (b) True
- 37.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 38.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 39.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 40.True or false: “maize” is a body-building food. (a) False (b) True
Answer key
- wheat
- False
- small intestine
- True
- chana
- soybean
- energy-giving food
- protective food
- proteins
- cooking oil
- stomach
- carrot
- True
- False
- protective food
- False
- carbohydrates
- vitamins & minerals
- stomach
- papaya
- protective food
- energy-giving food
- fibre (roughage)
- False
- body-building food
- False
- False
- False
- True
- food pipe
- sugar
- it helps digestion
- energy-giving food
- maize
- maize
- True
- in the mouth
- energy-giving food
- protective food
- False
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