Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 2.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it makes food salty (d) it helps digestion
- 3.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 4.Which of these is a body-building food? (a) rajma (b) maize (c) cooking oil (d) guava
- 5.Which of these is a body-building food? (a) rice (b) orange (c) papaya (d) chana
- 6.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 7.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) mouth (d) food pipe
- 8.Which of these is a protective food? (a) guava (b) soybean (c) cooking oil (d) ghee
- 9.True or false: “carrot” is a protective food. (a) False (b) True
- 10.Which of these is an energy-giving food? (a) paneer (b) papaya (c) amla (d) wheat
- 11.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 12.🔍 Which is the odd one out? (a) carrot (b) orange (c) dal (d) spinach
- 13.Which of these is a protective food? (a) dal (b) fish (c) ghee (d) papaya
- 14.True or false: “chana” is a protective food. (a) True (b) False
- 15.🔍 Which is the odd one out? (a) maize (b) rice (c) butter (d) spinach
- 16.🔍 Which is the odd one out? (a) potato (b) sugar (c) wheat (d) papaya
- 17.🔍 Which is the odd one out? (a) fish (b) rajma (c) soybean (d) maize
- 18.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 19.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 20.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 21.🔍 Which is the odd one out? (a) rice (b) soybean (c) potato (d) wheat
- 22.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the stomach (d) in the lungs
- 23.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 24.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 25.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 26.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 27.Which of these is a protective food? (a) potato (b) maize (c) orange (d) cooking oil
- 28.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 29.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 30.🔍 Which is the odd one out? (a) butter (b) carrot (c) wheat (d) ghee
- 31.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) saliva (d) tears
- 32.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 33.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 34.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 35.Which of these is a body-building food? (a) maize (b) rice (c) soybean (d) potato
- 36.🔍 Which is the odd one out? (a) ghee (b) rajma (c) maize (d) potato
- 37.Which of these is an energy-giving food? (a) carrot (b) amla (c) chana (d) butter
- 38.Which of these is an energy-giving food? (a) paneer (b) fish (c) spinach (d) ghee
- 39.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 40.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
Answer key
- proteins
- it helps digestion
- protective food
- rajma
- chana
- stomach
- small intestine
- guava
- True
- wheat
- small intestine
- dal
- papaya
- False
- spinach
- papaya
- maize
- protective food
- energy-giving food
- energy-giving food
- soybean
- in the mouth
- energy-giving food
- large intestine
- food pipe
- fibre (roughage)
- orange
- body-building food
- True
- carrot
- saliva
- carbohydrates
- protective food
- body-building food
- soybean
- rajma
- butter
- ghee
- vitamins & minerals
- protective food
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