Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) guava (b) soybean (c) papaya (d) spinach
- 2.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 3.True or false: “dal” is a body-building food. (a) False (b) True
- 4.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) lungs (c) heart (d) brain
- 5.Which of these is an energy-giving food? (a) paneer (b) amla (c) rice (d) eggs
- 6.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the lungs (d) in the heart
- 7.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 8.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 9.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 10.Which of these is an energy-giving food? (a) wheat (b) amla (c) rajma (d) dal
- 11.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 12.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it helps digestion (d) it makes food salty
- 13.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 14.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) saliva (d) tears
- 15.True or false: “rajma” is a body-building food. (a) False (b) True
- 16.🔍 Which is the odd one out? (a) eggs (b) potato (c) fish (d) chana
- 17.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) large intestine (d) food pipe
- 18.Which of these is a body-building food? (a) orange (b) papaya (c) wheat (d) chana
- 19.Which of these is a body-building food? (a) eggs (b) potato (c) wheat (d) ghee
- 20.True or false: “fish” is a protective food. (a) True (b) False
- 21.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 22.🔍 Which is the odd one out? (a) ghee (b) amla (c) wheat (d) rice
- 23.True or false: “rice” is a body-building food. (a) True (b) False
- 24.Which of these is a body-building food? (a) sugar (b) guava (c) paneer (d) ghee
- 25.🔍 Which is the odd one out? (a) spinach (b) amla (c) carrot (d) butter
- 26.🔍 Which is the odd one out? (a) cooking oil (b) soybean (c) rajma (d) dal
- 27.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 28.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 29.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 30.True or false: “soybean” is a body-building food. (a) True (b) False
- 31.Which of these is a protective food? (a) orange (b) chana (c) sugar (d) wheat
- 32.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 33.Which of these is an energy-giving food? (a) spinach (b) potato (c) fish (d) carrot
- 34.🔍 Which is the odd one out? (a) soybean (b) fish (c) dal (d) orange
- 35.Which of these is a protective food? (a) dal (b) sugar (c) eggs (d) papaya
- 36.Which of these is an energy-giving food? (a) paneer (b) rajma (c) carrot (d) maize
- 37.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 38.Which of these is a body-building food? (a) rajma (b) spinach (c) butter (d) rice
- 39.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 40.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
Answer key
- soybean
- protective food
- True
- stomach
- rice
- in the mouth
- food pipe
- fibre (roughage)
- proteins
- wheat
- carbohydrates
- it helps digestion
- vitamins & minerals
- saliva
- True
- potato
- small intestine
- chana
- eggs
- False
- small intestine
- amla
- False
- paneer
- butter
- cooking oil
- protective food
- large intestine
- stomach
- True
- orange
- protective food
- potato
- orange
- papaya
- maize
- energy-giving food
- rajma
- True
- body-building food
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