Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 2.True or false: “carrot” is a protective food. (a) False (b) True
- 3.🔍 Which is the odd one out? (a) rice (b) wheat (c) potato (d) soybean
- 4.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) brain (d) stomach
- 5.True or false: “maize” is an energy-giving food. (a) False (b) True
- 6.Which of these is an energy-giving food? (a) carrot (b) orange (c) wheat (d) papaya
- 7.Which of these is an energy-giving food? (a) orange (b) eggs (c) chana (d) ghee
- 8.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 9.🔍 Which is the odd one out? (a) wheat (b) ghee (c) cooking oil (d) carrot
- 10.🔍 Which is the odd one out? (a) soybean (b) dal (c) rice (d) chana
- 11.🔍 Which is the odd one out? (a) wheat (b) sugar (c) maize (d) dal
- 12.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 13.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) food pipe (d) large intestine
- 14.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 15.Which of these is an energy-giving food? (a) orange (b) dal (c) papaya (d) potato
- 16.Which of these is a body-building food? (a) orange (b) spinach (c) paneer (d) cooking oil
- 17.🔍 Which is the odd one out? (a) guava (b) carrot (c) amla (d) sugar
- 18.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 19.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food salty (d) it makes food cold
- 20.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 21.True or false: “eggs” is a body-building food. (a) False (b) True
- 22.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 23.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the heart (d) in the stomach
- 24.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 25.🔍 Which is the odd one out? (a) cooking oil (b) amla (c) ghee (d) butter
- 26.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 27.🔍 Which is the odd one out? (a) rice (b) butter (c) rajma (d) ghee
- 28.🔍 Which is the odd one out? (a) cooking oil (b) carrot (c) orange (d) guava
- 29.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 30.Which of these is a protective food? (a) potato (b) eggs (c) carrot (d) wheat
- 31.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 32.True or false: “paneer” is a protective food. (a) True (b) False
- 33.🍽️ Where does food go right after the mouth? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 34.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 35.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 36.🔍 Which is the odd one out? (a) paneer (b) sugar (c) ghee (d) rice
- 37.True or false: “ghee” is a protective food. (a) True (b) False
- 38.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 39.Which of these is a protective food? (a) ghee (b) chana (c) papaya (d) fish
- 40.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) large intestine (d) food pipe
Answer key
- body-building food
- True
- soybean
- stomach
- True
- wheat
- ghee
- energy-giving food
- carrot
- rice
- dal
- energy-giving food
- small intestine
- energy-giving food
- potato
- paneer
- sugar
- proteins
- it helps digestion
- large intestine
- True
- protective food
- in the mouth
- fibre (roughage)
- amla
- carbohydrates
- rajma
- cooking oil
- body-building food
- carrot
- energy-giving food
- False
- food pipe
- True
- body-building food
- paneer
- False
- energy-giving food
- papaya
- stomach
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