Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “fish” is a body-building food. (a) True (b) False
- 2.True or false: “maize” is an energy-giving food. (a) True (b) False
- 3.Which of these is an energy-giving food? (a) papaya (b) ghee (c) eggs (d) fish
- 4.🍽️ Where does food go right after the mouth? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 5.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 6.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) blood (d) tears
- 7.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 8.Which of these is an energy-giving food? (a) guava (b) orange (c) spinach (d) rice
- 9.🔍 Which is the odd one out? (a) soybean (b) papaya (c) rajma (d) dal
- 10.True or false: “chana” is a protective food. (a) True (b) False
- 11.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 12.True or false: “maize” is a body-building food. (a) True (b) False
- 13.Which of these is an energy-giving food? (a) maize (b) soybean (c) papaya (d) eggs
- 14.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 15.Which of these is a body-building food? (a) orange (b) ghee (c) rice (d) paneer
- 16.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 17.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 18.True or false: “spinach” is a protective food. (a) False (b) True
- 19.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 20.Which of these is an energy-giving food? (a) chana (b) soybean (c) sugar (d) rajma
- 21.Which of these is a body-building food? (a) rice (b) carrot (c) eggs (d) wheat
- 22.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 23.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 24.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 25.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) stomach (d) heart
- 26.True or false: “guava” is a body-building food. (a) False (b) True
- 27.🔍 Which is the odd one out? (a) ghee (b) fish (c) potato (d) wheat
- 28.True or false: “potato” is an energy-giving food. (a) False (b) True
- 29.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 30.Which of these is an energy-giving food? (a) dal (b) eggs (c) wheat (d) amla
- 31.Which of these is a protective food? (a) orange (b) sugar (c) soybean (d) cooking oil
- 32.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 33.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 34.Which of these is a protective food? (a) potato (b) rice (c) amla (d) sugar
- 35.Which of these is a protective food? (a) rice (b) rajma (c) paneer (d) guava
- 36.True or false: “carrot” is a protective food. (a) False (b) True
- 37.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 38.Which of these is a protective food? (a) maize (b) spinach (c) eggs (d) paneer
- 39.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 40.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
Answer key
- True
- True
- ghee
- food pipe
- energy-giving food
- saliva
- fibre (roughage)
- rice
- papaya
- False
- proteins
- False
- maize
- in the mouth
- paneer
- small intestine
- stomach
- True
- True
- sugar
- eggs
- energy-giving food
- energy-giving food
- large intestine
- stomach
- False
- fish
- True
- carbohydrates
- wheat
- orange
- energy-giving food
- vitamins & minerals
- amla
- guava
- True
- body-building food
- spinach
- protective food
- body-building food
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