Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “rice” is a body-building food. (a) True (b) False
- 2.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 3.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 4.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 5.True or false: “ghee” is a protective food. (a) False (b) True
- 6.Which of these is an energy-giving food? (a) dal (b) eggs (c) carrot (d) maize
- 7.True or false: “sugar” is a body-building food. (a) True (b) False
- 8.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 9.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 10.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 11.Which of these is a protective food? (a) rice (b) rajma (c) cooking oil (d) carrot
- 12.Which of these is a body-building food? (a) potato (b) maize (c) paneer (d) rice
- 13.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 14.Which of these is a body-building food? (a) cooking oil (b) chana (c) potato (d) guava
- 15.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 16.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 17.Which of these is an energy-giving food? (a) soybean (b) dal (c) cooking oil (d) carrot
- 18.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) brain (d) lungs
- 19.Which of these is a protective food? (a) guava (b) sugar (c) fish (d) rajma
- 20.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 21.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) small intestine (d) food pipe
- 22.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 23.Which of these is a protective food? (a) maize (b) sugar (c) papaya (d) paneer
- 24.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 25.Which of these is a protective food? (a) rice (b) paneer (c) spinach (d) potato
- 26.True or false: “chana” is an energy-giving food. (a) True (b) False
- 27.True or false: “maize” is an energy-giving food. (a) True (b) False
- 28.Which of these is a protective food? (a) sugar (b) butter (c) amla (d) wheat
- 29.True or false: “rice” is an energy-giving food. (a) True (b) False
- 30.Which of these is an energy-giving food? (a) rajma (b) rice (c) eggs (d) fish
- 31.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 32.Which of these is an energy-giving food? (a) sugar (b) spinach (c) carrot (d) chana
- 33.🔍 Which is the odd one out? (a) butter (b) chana (c) paneer (d) dal
- 34.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 35.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it changes its colour (d) it helps digestion
- 36.Which of these is a body-building food? (a) amla (b) sugar (c) rajma (d) rice
- 37.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 38.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 39.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 40.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the heart (d) in the lungs
Answer key
- False
- large intestine
- stomach
- fibre (roughage)
- False
- maize
- False
- carbohydrates
- protective food
- food pipe
- carrot
- paneer
- energy-giving food
- chana
- proteins
- body-building food
- cooking oil
- stomach
- guava
- energy-giving food
- small intestine
- small intestine
- papaya
- protective food
- spinach
- False
- True
- amla
- True
- rice
- vitamins & minerals
- sugar
- butter
- protective food
- it helps digestion
- rajma
- True
- energy-giving food
- energy-giving food
- in the mouth
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