Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) wheat (b) maize (c) papaya (d) cooking oil
- 2.Which of these is a protective food? (a) potato (b) butter (c) guava (d) ghee
- 3.Which of these is a body-building food? (a) cooking oil (b) butter (c) fish (d) orange
- 4.True or false: “rajma” is a body-building food. (a) False (b) True
- 5.True or false: “rice” is an energy-giving food. (a) False (b) True
- 6.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 7.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 8.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 9.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 10.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) stomach (d) heart
- 11.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 12.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 13.Which of these is a body-building food? (a) potato (b) wheat (c) rice (d) eggs
- 14.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 15.True or false: “rajma” is an energy-giving food. (a) True (b) False
- 16.True or false: “dal” is an energy-giving food. (a) True (b) False
- 17.Which of these is a protective food? (a) orange (b) soybean (c) dal (d) rice
- 18.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 19.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 20.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 21.Which of these is a body-building food? (a) potato (b) dal (c) papaya (d) wheat
- 22.🔍 Which is the odd one out? (a) cooking oil (b) maize (c) eggs (d) wheat
- 23.Which of these is a body-building food? (a) papaya (b) cooking oil (c) paneer (d) maize
- 24.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 25.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 26.Which of these is an energy-giving food? (a) spinach (b) paneer (c) maize (d) rajma
- 27.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 28.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 29.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 30.True or false: “wheat” is a protective food. (a) True (b) False
- 31.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 32.Which of these is a body-building food? (a) spinach (b) soybean (c) rice (d) amla
- 33.True or false: “rajma” is a protective food. (a) False (b) True
- 34.🔍 Which is the odd one out? (a) guava (b) wheat (c) butter (d) ghee
- 35.🔍 Which is the odd one out? (a) spinach (b) maize (c) cooking oil (d) butter
- 36.Which of these is an energy-giving food? (a) eggs (b) cooking oil (c) rajma (d) carrot
- 37.🔍 Which is the odd one out? (a) potato (b) soybean (c) rajma (d) dal
- 38.🔍 Which is the odd one out? (a) carrot (b) ghee (c) orange (d) spinach
- 39.Which of these is an energy-giving food? (a) rajma (b) butter (c) fish (d) paneer
- 40.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
Answer key
- papaya
- guava
- fish
- True
- True
- body-building food
- small intestine
- stomach
- proteins
- stomach
- it helps digestion
- fibre (roughage)
- eggs
- True
- False
- False
- orange
- food pipe
- energy-giving food
- body-building food
- dal
- eggs
- paneer
- protective food
- protective food
- maize
- large intestine
- body-building food
- True
- False
- in the mouth
- soybean
- False
- guava
- spinach
- cooking oil
- potato
- ghee
- butter
- carbohydrates
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