Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) tears (d) sweat
- 2.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 3.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) small intestine (d) large intestine
- 4.Which of these is an energy-giving food? (a) fish (b) amla (c) papaya (d) ghee
- 5.🔍 Which is the odd one out? (a) ghee (b) sugar (c) orange (d) cooking oil
- 6.Which of these is a protective food? (a) butter (b) dal (c) potato (d) carrot
- 7.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 8.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 9.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 10.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 11.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 12.🔍 Which is the odd one out? (a) butter (b) wheat (c) chana (d) rice
- 13.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food salty (d) it makes food cold
- 14.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 15.True or false: “guava” is a protective food. (a) True (b) False
- 16.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 17.True or false: “orange” is an energy-giving food. (a) True (b) False
- 18.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 19.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 20.True or false: “orange” is a protective food. (a) True (b) False
- 21.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 22.🔍 Which is the odd one out? (a) butter (b) paneer (c) rice (d) cooking oil
- 23.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 24.🔍 Which is the odd one out? (a) wheat (b) potato (c) dal (d) maize
- 25.🔍 Which is the odd one out? (a) wheat (b) dal (c) eggs (d) paneer
- 26.True or false: “sugar” is a body-building food. (a) True (b) False
- 27.🔍 Which is the odd one out? (a) soybean (b) eggs (c) cooking oil (d) chana
- 28.Which of these is an energy-giving food? (a) orange (b) chana (c) rice (d) fish
- 29.🔍 Which is the odd one out? (a) potato (b) dal (c) soybean (d) eggs
- 30.True or false: “ghee” is a body-building food. (a) True (b) False
- 31.True or false: “guava” is a body-building food. (a) True (b) False
- 32.Which of these is a body-building food? (a) chana (b) maize (c) carrot (d) amla
- 33.True or false: “spinach” is a protective food. (a) False (b) True
- 34.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) brain (c) lungs (d) heart
- 35.True or false: “fish” is a body-building food. (a) False (b) True
- 36.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 37.Which of these is an energy-giving food? (a) eggs (b) butter (c) fish (d) dal
- 38.🔍 Which is the odd one out? (a) wheat (b) guava (c) ghee (d) rice
- 39.Which of these is a body-building food? (a) dal (b) sugar (c) rice (d) guava
- 40.🔍 Which is the odd one out? (a) papaya (b) guava (c) carrot (d) soybean
Answer key
- saliva
- carbohydrates
- small intestine
- ghee
- orange
- carrot
- True
- large intestine
- food pipe
- vitamins & minerals
- protective food
- chana
- it helps digestion
- energy-giving food
- True
- proteins
- False
- protective food
- protective food
- True
- energy-giving food
- paneer
- energy-giving food
- dal
- wheat
- False
- cooking oil
- rice
- potato
- False
- False
- chana
- True
- stomach
- True
- body-building food
- butter
- guava
- dal
- soybean
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