Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “rajma” is an energy-giving food. (a) True (b) False
- 2.True or false: “fish” is a protective food. (a) True (b) False
- 3.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food salty (d) it makes food cold
- 4.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 5.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 6.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 7.True or false: “dal” is an energy-giving food. (a) True (b) False
- 8.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 9.True or false: “wheat” is a body-building food. (a) False (b) True
- 10.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 11.Which of these is an energy-giving food? (a) orange (b) papaya (c) rice (d) chana
- 12.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 13.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 14.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 15.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 16.True or false: “ghee” is a body-building food. (a) False (b) True
- 17.True or false: “potato” is a protective food. (a) False (b) True
- 18.🔍 Which is the odd one out? (a) rice (b) cooking oil (c) fish (d) ghee
- 19.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 20.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 21.Which of these is an energy-giving food? (a) carrot (b) sugar (c) amla (d) fish
- 22.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 23.True or false: “soybean” is a body-building food. (a) True (b) False
- 24.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 25.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 26.Which of these is a protective food? (a) paneer (b) soybean (c) dal (d) orange
- 27.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 28.Which of these is a body-building food? (a) wheat (b) papaya (c) eggs (d) ghee
- 29.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) lungs (d) stomach
- 30.🔍 Which is the odd one out? (a) soybean (b) guava (c) orange (d) carrot
- 31.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 32.True or false: “carrot” is an energy-giving food. (a) True (b) False
- 33.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the mouth (d) in the stomach
- 34.Which of these is a body-building food? (a) wheat (b) potato (c) rajma (d) sugar
- 35.Which of these is an energy-giving food? (a) carrot (b) eggs (c) guava (d) potato
- 36.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) mouth (d) small intestine
- 37.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 38.True or false: “guava” is a protective food. (a) False (b) True
- 39.True or false: “amla” is a protective food. (a) False (b) True
- 40.Which of these is an energy-giving food? (a) guava (b) dal (c) chana (d) maize
Answer key
- False
- False
- it helps digestion
- vitamins & minerals
- proteins
- stomach
- False
- body-building food
- False
- energy-giving food
- rice
- body-building food
- energy-giving food
- protective food
- fibre (roughage)
- False
- False
- fish
- energy-giving food
- body-building food
- sugar
- body-building food
- True
- food pipe
- True
- orange
- carbohydrates
- eggs
- stomach
- soybean
- large intestine
- False
- in the mouth
- rajma
- potato
- small intestine
- energy-giving food
- True
- True
- maize
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