Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a body-building food? (a) guava (b) cooking oil (c) fish (d) rice
- 2.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 3.🔍 Which is the odd one out? (a) orange (b) maize (c) guava (d) amla
- 4.Which of these is an energy-giving food? (a) dal (b) sugar (c) orange (d) papaya
- 5.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 6.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 7.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 8.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 9.Which of these is a protective food? (a) rice (b) dal (c) wheat (d) orange
- 10.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 11.True or false: “spinach” is an energy-giving food. (a) True (b) False
- 12.True or false: “rice” is a body-building food. (a) True (b) False
- 13.True or false: “dal” is an energy-giving food. (a) False (b) True
- 14.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it makes food cold (d) it helps digestion
- 15.🔍 Which is the odd one out? (a) spinach (b) potato (c) guava (d) amla
- 16.True or false: “amla” is a body-building food. (a) False (b) True
- 17.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 18.🔍 Which is the odd one out? (a) eggs (b) rajma (c) chana (d) orange
- 19.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 20.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 21.True or false: “carrot” is a protective food. (a) True (b) False
- 22.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 23.Which of these is a protective food? (a) eggs (b) guava (c) sugar (d) cooking oil
- 24.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 25.Which of these is a protective food? (a) spinach (b) rajma (c) maize (d) rice
- 26.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 27.True or false: “maize” is an energy-giving food. (a) False (b) True
- 28.Which of these is an energy-giving food? (a) carrot (b) spinach (c) maize (d) dal
- 29.Which of these is a body-building food? (a) wheat (b) carrot (c) ghee (d) dal
- 30.🔍 Which is the odd one out? (a) ghee (b) fish (c) soybean (d) chana
- 31.🔍 Which is the odd one out? (a) wheat (b) guava (c) spinach (d) amla
- 32.🔍 Which is the odd one out? (a) fish (b) amla (c) eggs (d) chana
- 33.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 34.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 35.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 36.True or false: “orange” is a body-building food. (a) False (b) True
- 37.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the lungs (d) in the mouth
- 38.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 39.🔍 Which is the odd one out? (a) fish (b) chana (c) eggs (d) rice
- 40.🔍 Which is the odd one out? (a) potato (b) butter (c) carrot (d) maize
Answer key
- fish
- food pipe
- maize
- sugar
- vitamins & minerals
- small intestine
- proteins
- energy-giving food
- orange
- fibre (roughage)
- False
- False
- False
- it helps digestion
- potato
- False
- large intestine
- orange
- energy-giving food
- carbohydrates
- True
- body-building food
- guava
- body-building food
- spinach
- protective food
- True
- maize
- dal
- ghee
- wheat
- amla
- body-building food
- energy-giving food
- stomach
- False
- in the mouth
- energy-giving food
- rice
- carrot
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets