Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
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- 1.🔍 Which is the odd one out? (a) rajma (b) eggs (c) paneer (d) maize
- 2.Which of these is a body-building food? (a) fish (b) maize (c) sugar (d) orange
- 3.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 4.🔍 Which is the odd one out? (a) fish (b) eggs (c) butter (d) rajma
- 5.Which of these is an energy-giving food? (a) carrot (b) orange (c) eggs (d) cooking oil
- 6.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 7.Which of these is an energy-giving food? (a) carrot (b) paneer (c) butter (d) guava
- 8.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 9.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 10.True or false: “guava” is a protective food. (a) False (b) True
- 11.🔍 Which is the odd one out? (a) rajma (b) sugar (c) paneer (d) fish
- 12.True or false: “paneer” is a body-building food. (a) False (b) True
- 13.🔍 Which is the odd one out? (a) ghee (b) rajma (c) fish (d) paneer
- 14.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 15.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) brain (d) heart
- 16.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 17.Which of these is a protective food? (a) spinach (b) rice (c) wheat (d) rajma
- 18.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 19.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 20.Which of these is a protective food? (a) sugar (b) cooking oil (c) paneer (d) carrot
- 21.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 22.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 23.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 24.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 25.🔍 Which is the odd one out? (a) butter (b) potato (c) rice (d) orange
- 26.True or false: “spinach” is an energy-giving food. (a) True (b) False
- 27.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it makes food salty (d) it changes its colour
- 28.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 29.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 30.Which of these is a body-building food? (a) rice (b) maize (c) guava (d) dal
- 31.Which of these is a protective food? (a) potato (b) fish (c) papaya (d) rice
- 32.True or false: “butter” is a protective food. (a) False (b) True
- 33.🔍 Which is the odd one out? (a) potato (b) guava (c) cooking oil (d) maize
- 34.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) tears (d) saliva
- 35.Which of these is a body-building food? (a) amla (b) papaya (c) spinach (d) chana
- 36.Which of these is an energy-giving food? (a) orange (b) eggs (c) fish (d) potato
- 37.True or false: “sugar” is a body-building food. (a) False (b) True
- 38.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 39.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 40.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) large intestine (d) small intestine
Answer key
- maize
- fish
- vitamins & minerals
- butter
- cooking oil
- food pipe
- butter
- carbohydrates
- fibre (roughage)
- True
- sugar
- True
- ghee
- small intestine
- stomach
- True
- spinach
- body-building food
- proteins
- carrot
- protective food
- protective food
- protective food
- energy-giving food
- orange
- False
- it helps digestion
- stomach
- energy-giving food
- dal
- papaya
- False
- guava
- saliva
- chana
- potato
- False
- small intestine
- energy-giving food
- large intestine
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