Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “rice” is an energy-giving food. (a) True (b) False
- 2.True or false: “rajma” is a body-building food. (a) False (b) True
- 3.True or false: “amla” is a protective food. (a) False (b) True
- 4.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 5.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it helps digestion (d) it makes food salty
- 6.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 7.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 8.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) large intestine (d) food pipe
- 9.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 10.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 11.Which of these is a protective food? (a) rice (b) potato (c) cooking oil (d) carrot
- 12.True or false: “carrot” is a protective food. (a) True (b) False
- 13.Which of these is a protective food? (a) chana (b) wheat (c) dal (d) spinach
- 14.🔍 Which is the odd one out? (a) wheat (b) rice (c) butter (d) guava
- 15.Which of these is a protective food? (a) dal (b) guava (c) wheat (d) cooking oil
- 16.Which of these is an energy-giving food? (a) amla (b) sugar (c) chana (d) rajma
- 17.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 18.Which of these is a body-building food? (a) fish (b) ghee (c) cooking oil (d) sugar
- 19.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) saliva (d) tears
- 20.Which of these is an energy-giving food? (a) amla (b) fish (c) butter (d) eggs
- 21.True or false: “sugar” is a protective food. (a) False (b) True
- 22.🔍 Which is the odd one out? (a) fish (b) sugar (c) soybean (d) eggs
- 23.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 24.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 25.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 26.Which of these is a body-building food? (a) rice (b) guava (c) eggs (d) butter
- 27.True or false: “fish” is a body-building food. (a) True (b) False
- 28.🔍 Which is the odd one out? (a) rice (b) ghee (c) amla (d) sugar
- 29.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 30.Which of these is an energy-giving food? (a) fish (b) eggs (c) maize (d) orange
- 31.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) stomach (d) brain
- 32.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 33.True or false: “chana” is a body-building food. (a) False (b) True
- 34.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 35.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 36.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 37.True or false: “fish” is an energy-giving food. (a) False (b) True
- 38.True or false: “dal” is a protective food. (a) False (b) True
- 39.🔍 Which is the odd one out? (a) carrot (b) guava (c) rice (d) amla
- 40.🔍 Which is the odd one out? (a) potato (b) dal (c) wheat (d) butter
Answer key
- True
- True
- True
- vitamins & minerals
- it helps digestion
- small intestine
- large intestine
- small intestine
- fibre (roughage)
- energy-giving food
- carrot
- True
- spinach
- guava
- guava
- sugar
- proteins
- fish
- saliva
- butter
- False
- sugar
- energy-giving food
- protective food
- food pipe
- eggs
- True
- amla
- carbohydrates
- maize
- stomach
- energy-giving food
- True
- False
- energy-giving food
- in the mouth
- False
- False
- rice
- dal
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