Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a body-building food? (a) rice (b) amla (c) eggs (d) potato
- 2.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 3.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 4.🔍 Which is the odd one out? (a) wheat (b) maize (c) rice (d) dal
- 5.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 6.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 7.🔍 Which is the odd one out? (a) fish (b) rice (c) paneer (d) rajma
- 8.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 9.Which of these is a body-building food? (a) butter (b) amla (c) rajma (d) rice
- 10.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it changes its colour (d) it makes food salty
- 11.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 12.True or false: “paneer” is an energy-giving food. (a) True (b) False
- 13.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 14.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 15.Which of these is a protective food? (a) rice (b) cooking oil (c) spinach (d) butter
- 16.Which of these is a body-building food? (a) dal (b) sugar (c) cooking oil (d) orange
- 17.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 18.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 19.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 20.🔍 Which is the odd one out? (a) eggs (b) butter (c) rajma (d) chana
- 21.🔍 Which is the odd one out? (a) spinach (b) maize (c) rice (d) wheat
- 22.Which of these is a body-building food? (a) rice (b) papaya (c) chana (d) carrot
- 23.🔍 Which is the odd one out? (a) amla (b) potato (c) cooking oil (d) wheat
- 24.Which of these is a protective food? (a) butter (b) carrot (c) maize (d) ghee
- 25.Which of these is an energy-giving food? (a) ghee (b) eggs (c) guava (d) soybean
- 26.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 27.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 28.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 29.True or false: “maize” is a body-building food. (a) False (b) True
- 30.Which of these is an energy-giving food? (a) eggs (b) spinach (c) chana (d) sugar
- 31.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 32.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 33.🔍 Which is the odd one out? (a) orange (b) rajma (c) spinach (d) carrot
- 34.🔍 Which is the odd one out? (a) orange (b) chana (c) amla (d) carrot
- 35.True or false: “maize” is an energy-giving food. (a) False (b) True
- 36.True or false: “potato” is a protective food. (a) True (b) False
- 37.Which of these is an energy-giving food? (a) wheat (b) carrot (c) spinach (d) orange
- 38.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) brain (d) stomach
- 39.Which of these is an energy-giving food? (a) fish (b) spinach (c) chana (d) potato
- 40.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
Answer key
- eggs
- energy-giving food
- in the mouth
- dal
- small intestine
- large intestine
- rice
- energy-giving food
- rajma
- it helps digestion
- stomach
- False
- carbohydrates
- energy-giving food
- spinach
- dal
- body-building food
- body-building food
- food pipe
- butter
- spinach
- chana
- amla
- carrot
- ghee
- energy-giving food
- proteins
- body-building food
- False
- sugar
- vitamins & minerals
- fibre (roughage)
- rajma
- chana
- True
- False
- wheat
- stomach
- potato
- True
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