Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 2.Which of these is an energy-giving food? (a) wheat (b) chana (c) dal (d) spinach
- 3.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 4.Which of these is a protective food? (a) spinach (b) cooking oil (c) potato (d) paneer
- 5.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) small intestine (d) food pipe
- 6.Which of these is a protective food? (a) carrot (b) eggs (c) maize (d) ghee
- 7.Which of these is a protective food? (a) maize (b) guava (c) ghee (d) chana
- 8.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 9.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 10.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 11.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the mouth (d) in the stomach
- 12.Which of these is a body-building food? (a) dal (b) butter (c) cooking oil (d) orange
- 13.🍽️ Where does food go right after the stomach? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 14.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 15.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 16.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 17.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 18.True or false: “chana” is an energy-giving food. (a) True (b) False
- 19.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 20.Which of these is a body-building food? (a) amla (b) fish (c) spinach (d) carrot
- 21.🔍 Which is the odd one out? (a) dal (b) fish (c) wheat (d) rajma
- 22.Which of these is an energy-giving food? (a) rajma (b) amla (c) carrot (d) maize
- 23.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 24.Which of these is a body-building food? (a) sugar (b) potato (c) wheat (d) eggs
- 25.True or false: “maize” is an energy-giving food. (a) True (b) False
- 26.True or false: “rice” is a body-building food. (a) False (b) True
- 27.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 28.🔍 Which is the odd one out? (a) eggs (b) sugar (c) fish (d) chana
- 29.🔍 Which is the odd one out? (a) guava (b) ghee (c) potato (d) rice
- 30.Which of these is a body-building food? (a) spinach (b) orange (c) ghee (d) chana
- 31.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 32.Which of these is an energy-giving food? (a) guava (b) carrot (c) sugar (d) fish
- 33.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) tears (d) saliva
- 34.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 35.True or false: “amla” is a protective food. (a) False (b) True
- 36.🔍 Which is the odd one out? (a) carrot (b) spinach (c) amla (d) ghee
- 37.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 38.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 39.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 40.True or false: “paneer” is a body-building food. (a) True (b) False
Answer key
- food pipe
- wheat
- energy-giving food
- spinach
- small intestine
- carrot
- guava
- energy-giving food
- proteins
- fibre (roughage)
- in the mouth
- dal
- small intestine
- large intestine
- vitamins & minerals
- body-building food
- body-building food
- False
- energy-giving food
- fish
- wheat
- maize
- energy-giving food
- eggs
- True
- False
- False
- sugar
- guava
- chana
- stomach
- sugar
- saliva
- protective food
- True
- ghee
- it helps digestion
- body-building food
- True
- True
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