Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a protective food? (a) butter (b) paneer (c) spinach (d) rice
- 2.Which of these is a body-building food? (a) papaya (b) rice (c) eggs (d) spinach
- 3.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 4.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 5.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) blood (d) saliva
- 6.Which of these is an energy-giving food? (a) fish (b) sugar (c) spinach (d) paneer
- 7.Which of these is a body-building food? (a) maize (b) papaya (c) dal (d) ghee
- 8.🔍 Which is the odd one out? (a) eggs (b) dal (c) orange (d) paneer
- 9.Which of these is a protective food? (a) sugar (b) orange (c) eggs (d) rajma
- 10.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the lungs (d) in the stomach
- 11.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it helps digestion (d) it makes food salty
- 12.Which of these is a body-building food? (a) maize (b) chana (c) amla (d) potato
- 13.Which of these is an energy-giving food? (a) butter (b) fish (c) dal (d) amla
- 14.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 15.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 16.🔍 Which is the odd one out? (a) eggs (b) cooking oil (c) fish (d) rajma
- 17.🔍 Which is the odd one out? (a) orange (b) carrot (c) amla (d) butter
- 18.🔍 Which is the odd one out? (a) rice (b) sugar (c) maize (d) papaya
- 19.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 20.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 21.🔍 Which is the odd one out? (a) maize (b) spinach (c) guava (d) orange
- 22.Which of these is an energy-giving food? (a) amla (b) cooking oil (c) chana (d) paneer
- 23.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 24.Which of these is a protective food? (a) paneer (b) carrot (c) butter (d) sugar
- 25.True or false: “papaya” is a protective food. (a) True (b) False
- 26.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 27.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 28.True or false: “cooking oil” is a protective food. (a) False (b) True
- 29.Which of these is a body-building food? (a) rice (b) amla (c) rajma (d) carrot
- 30.True or false: “wheat” is a protective food. (a) True (b) False
- 31.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 32.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) stomach (d) lungs
- 33.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 34.True or false: “spinach” is an energy-giving food. (a) True (b) False
- 35.🔍 Which is the odd one out? (a) wheat (b) carrot (c) spinach (d) orange
- 36.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 37.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 38.True or false: “eggs” is a body-building food. (a) False (b) True
- 39.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 40.🔍 Which is the odd one out? (a) rice (b) sugar (c) eggs (d) maize
Answer key
- spinach
- eggs
- food pipe
- stomach
- saliva
- sugar
- dal
- orange
- orange
- in the mouth
- it helps digestion
- chana
- butter
- energy-giving food
- proteins
- cooking oil
- butter
- papaya
- body-building food
- energy-giving food
- maize
- cooking oil
- vitamins & minerals
- carrot
- True
- large intestine
- body-building food
- False
- rajma
- False
- small intestine
- stomach
- carbohydrates
- False
- wheat
- energy-giving food
- energy-giving food
- True
- fibre (roughage)
- eggs
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